Navjeet Kaur Jee, as Simran Pen Jee has said, do not rush and try to understand this pure paviter Bani, try to savour each and evrey bachan of it, just as when a child is given a candy. Then just to add to cents from my personal understanding: You see, the Sukhaan Di Manee, is nothing else, but His Naam Simran, if you have a global look at this Bani, it is nothing but the apaar mahima of Wahiguru´s Naam Simran. The Bani starts with the Ashtapadee: Simra-o simar simar sukh paava-o. Medit