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Trust reverses our disease, an article by Dr. Amrit Vallabh The religious scriptures keep saying, "Life comes from the mind." But until a foreigner comes along with empirical data, we can't believe it. Louis L. Hay, after in-depth study has documented mental causes and remedies for each and every disease. The fact is, while we avoid toxins through food or water we're oblivious to when we let dangerous poisons into our minds. Criticism, anger, resentment and guilt are some of the most dangerous negative patterns. For instance, criticism indulged in long enough will often lead to diseases such as arthritis. Long-held resentment festers and eats away at the self and can lead to tumors and cancer. Guilt always seeks punishment and leads to pain. The good news is that we can choose to take part in our own healing process. It does not matter how long we have had negative patterns, illness, a rotten relationship or money worries, we can begin to make a change today. The mental causes for some diseases are interesting: Disease & Mental Causes Lower back pain - Fear of money shortage High blood pressure - Longstanding emotional problem unsolved Headaches - Selfcriticism, fear Heart problems - Longstanding emotional problems, lack of joy, stress and strain Knee problems - Stubborn ego and pride, inability to adjust Neck problems - Refusing to see other sides of a question Thyroid - Humiliation, "I never get to do what I want to do" Tumours - Nursing old hurts and shocks Ulcer - Fear that you are not good enough Diabetes - Longing for what might have been, deep sorrow Fibroids, cysts - Nursing a hurt from a partner, a blow to feminine ego The best cure that can be prescribed for most of these diseases? "FORGIVENESS"! It releases our toxins and heals us. Source: The Kalgidhar Society, Baru Sahib