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K4ur...

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Posts posted by K4ur...

  1. waheguru ji ka khalsa - waheguru ji ki fateh

    i need some advice, i want to paint some baani on canvas - but i have been told that baani should be glass framed in order to protect it from dust etc..

    Canvas is textured material that is stretched and hung up without a frame..

    what you guys think?!..

    also can u suggest what material would be ideal to paint on, so then it can be glass framed?!..

    thank u jee

    gurfateh jeeeeoo ...

  2. Based on my personal experience, hanging out with Muslims makes you stronger in Sikhi. How? You see their dedication, you learn. They try to convert you, you stand up. In course of time, you become stronger :nihungsmile:

    Well the sikhs in my school used to go out with each other, smoke and act like they owned the school

    and i used to hang around with my close 3 muslim friends... not all muslims are bad - friendship shouldnt always be based on what religion you are..

  3. I used to have kinda the same problem... my knees used to click alot and they used to hurt too. I tried loads of things including some really expensive Glucosamine tablets which didnt work.

    But then I started taking Flaxseed Oil from Hallands and Barratts and it really did work! Its got vege omega-3 fatty oil which is what you need for good joints. The tablet versions include geletine so best to stick to the oil and mix it in with your food or drink it on its own if your strong enough lol.

    Thanks to evryone - im gna buy flaxseed oil today!! .xxx

  4. hello,

    i badly need some advice - for about 2 months now the joints in my legs.hips and arms have been killing. I always used get thses pains but now they have gotten worse.. Sometimes my knees just give way and i nearly fall over. I went to the doctors and she said get a blood test done so i was like okay - then she goes has ur diet changed i said yeh (cus now i dnt have fish or eggs huna) i said im kinda like vegan now but i have milk and cheese. She said that fish is really good and in the past i used to have cod liver oil tablets. i said is it due to me stoppin fish, she said no but im scared like .. what if it gets worse

    is there anything else that does the same thing that cod liver oil does? i know its my tempory body but its startn to affect me when im doing my paath - it just kills sitting with my legs crossed ...

    can u guys give me some advice ?

    .xxx

  5. These Gursikhs - are just beyound words!!

    they are truly amazing!!!!!! ..... woooooooooo !!! :WW:

    does ne1 know if theres a book writtan about them?? ....xx

    **WAHEGURU **

    Theres a book called 'Jail Chitian' (not the one written by Bhai Sahib Randhir Singh) which contains all their letters they wrote to their family when they were in jail. The book is in Punjabi, I havent personally read the book yet, but will do once I get hold of it.

    awww - i cnt read punjabi .. :)

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