Search the Community
Showing results for tags 'burning sensation meditation'.
Found 1 result
-
Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh Dear Sangat Ji, I really hope someone can answer this question. I am finding that when I do my Nitnem Banis or do Naam Simran my body 'burns' all day. If I stop doing Naam Simran and Nitnem, then after a few days the body stops burning. The burning is more in my legs, arms and face. I thought it was all in my mind, but everytime I stop reading gurbani and doing naam, the burning stops. However, then I get depressed and feel a deep sadness in me. Can anyone explain what is going on? I thought it was a medical condition, but doctors say there is nothing wrong with me. I also feel absolutely exhausted and legs hurt. I think the legs hurt because they go to sleep when sitting cross legged. Should I change my diet? Any suggestions on diet? I hope someone can give me an answer. C Kaur
