I have someone close to me whose an amritdhari but he has massive anger problems. If he cannot follow rehat he blows his top, if something goes wrong he goes hulk. Yesterday something in his personal life went wrong and he said very offensive words to the Guru. He broke Rehat 4 times. In anger he ripped off his dastaar, abused Guru etc.
Hes now beginning to regret it but slowly. Hes still crying over the personal incident. What should he do? His anger is destroying him and I want to help.Does he have to go to panj Singhs and tell them what hes done? He is scared now. And how does he get rid of his anger?