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Showing results for tags 'motiviation'.
SSA to all. Recently ive been wanting to do paath and include it in my daily routine but im not sure where to start? I am a university student and im very depressed, i also cant read or write in the punjabi language which is making it even more difficult for me to do paath. As of right now, i just play the live kirtan from youtube to help relax myself during the day and before bed. I understand that it is important not only to recite paath but to fully understand it too. Can you please help me, where should i start? how often should i do paath? what should i listen to, try reciting and remembering?