Search the Community
Showing results for tags 'social anxiety'.
Waheguru ji ka khalsa Waheguru ji ki fateh. I am 17 year Amritdhari boy. I have Social Anxiety Disorder and i also have shyness since as long as i coukd remember . This disorder disables in almost every walk of my life. I am just anxious all the time whether while speaking, socializing or even just standing in people. It is so hard for me to practice Sikhi like this. I cant even attend Gurudwara Sahib as i feel so much anxiety meeting people there. I prefer to remain quiet, and alone . But i dont want to spoil my life like this. Any Gursikh , please suggest me or advice me what should i do to start bringing a change in my life . I want to become a Sikh . Please help .