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Nature is the biggest remedy in life. What do we mean by nature? In warm weathers getting a chair and sitting in the garden. In cold inside with a view out window. NOW here's the thing... To do this for 3 - 4 hours at least three times in a week! Can you manage? Will you get bored? (mobiles switched off). That is the point to be oness with nature. Many may have already complained "I do not do Gurbaani that much in one day. Am always on phone, internet or occupied with something, like gone Gurdwara." Yes I know how important Gurdwara is. BUT that besides the point have you ever taken out time t
