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  1. Waheguru ji ka Khalsa, Waheguru ji ki Fateh. I've come across many videos on youtube, that its not a good thing to take stress. And well it does make sense even outside as well as inside Gurmat preaching, to not stress about anything. Stress comes and goes in life, and what's more important is to live in the present and jap naam, to purify yourself from the inside and live a life full of pure actions. And if someone has ever seen videos of the channel Nanak Naam (on youtube), they do great parchaar of Gurmat, and I've even had them say (preach according to Gurmat) that there is no
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