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Vaheguru Ji Ka Khalsa! Vaheguru Ji Ki Fateh! Sangat Ji, has anyone got a copy of the purataan rehat marayada where the panj pathay (5 leaves) of sukha is written? Or is it taken from Bhai Santokh Singh's Sri Gur Partap Suraj Parkash? Also, is shaheedi degh the only way of consumption? Meaning, can it be consumed as infused 'tea' with honey for example? Looking to get the health benefits from it but won't always be able to do the traditional ragra. Please don't make this post anti-sukha/shaheedi degh! Akaal!