wjkk wjkf sad sabgat ji i have a horrible problem is that i masterbate and i tried to stop i stopped for about 2 months and than started again i always do ardaas i do kirtan and seva all the time i always feel bad for doing this can i get some help khalsa ji ? i try all the time but always end up doing it i need help SANGAT JI PLZ JI HELP ME OUT ! I'm a very good kid ji only 18 i do path seva kirtan everything ji