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  1. https://www.nhs.uk/news/cancer/ultra-processed-foods-linked-cancer/ I think most of us would not be surprised by this, but definitely a good reminder to avoid unnatural foods Ultra-processed foods linked to cancer Thursday February 15 2018 Examples include mass-produced breads and cakes, snacks and sweets, fizzy drinks, and ready meals. Researchers in France studied the diets of more than 100,000 people for 7 years. They found small increases in the overall rate of cancer and breast cancer after the menopause in those who had the highest proportion of ultra-processed food in their diet. But because of the wide range of foods included in the ultra-processed category, it's difficult to establish which specific foods might be responsible for the increased cancer risk, and why. The increased risk could be caused by eating more high-sugar, high-fat processed food.
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