singh_soorma

Kill your thoughts through simran. Focus on the sound of your voice and make a conscious effort to listen.

Find sangat depending on where you live:

http://mysimran.info/simran-in-your-city/

check out www.mysimran.info

click on videos, watch and learn

I think you should move the pad ched vs. larivaar debate to another topic, it has nothing to do with Sat Nam Rasayan.

Guru Dev Singh resided in Los Angelos, California

http://www.gurudevsnr.com/contact-center-for-contemplative-awareness.html

Yes, I've had a session with a friend who practiced it. I wasn't sick or anything but I just wanted to experience it to see what it was all about. I've heard of people benefitting from it. Personally, he told me to strengthen my navel area and prescribed me a meditation. I've been practicing it ever since, it's a short exercise 11 minutes a day. I would say it has benefitted me but the effects are subtle and you notice them over time.

Sometimes they prescribe meditations, yoga or both. It is expensive though. There are practitioners across the world and they've all learned from Guru Dev Singh or from his students. Guru Dev Singh is a very intuitive healer but he charges a lot for his time. He's the only person in the 3HO that Yogi Bhajan calleed a sadhu.

If he has time or when he has time, ask him to explain Bhagat Jaidev's Shabad on ang 1106. Or ask him to do a katha on it as it would probably take a long time.

Thank you.

Cambridge Ontario? There's a Gurudwara on Townline.