AS7

I missed this. I caught abit of it on the radio. Could you please give me a link to download it or listen to it online? (If there is one)

I go to the Gurudwara everyday but normally in the afternoon or evening as I don't have time in the morning. My uni timetable has changed recently so I now have more time in the mornings. I know katha takes place in the morning but I'm not sure when. Does anyone know the normal or common time?