drrajindersingh

Knee injuries are generally caused by twisting or bending force applied to the knee, or a direct blow, such as from sports, falls, or accidents. knee ligament injuries can be treated by conservative ways and the treatment which you will be advised for are rest to the knee joint, applying ice pack to the injury and dressings in the form of the kneecap.Wear a knee brace to balance the knee.Take painkillers as recommended by your specialist