Charnadeedhoor

The more bani/simran/kirtan I do the more sad/down I get. I’ve a lot about bairaag in sikhi, i don’t know if i’m going this or not, I feel sad all the time for no reason. Everyone has their ups and downs in life and we all deal with them like I’ve have previously so i can’t think of anything different that hasn’t happened to me previously. I don’t know if this is in the section, this is my first post and i only signed up today, any help and help would be welcome