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Showing results for tags 'amritvela sleep'.
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Waheguru Ji Ka Khalsa, Waheguru Ji Ki Fateh Ji, I was thinking about starting to wake up during amritvela(3AM in specific). I thought I would go to sleep at around 7PM so I could get a full 8 hours of sleep since that is what experts recommend and I personally don't feel very good when I sleep less than 8 hours. However I recently came across this pangti: Does it mean that I am committing a sin by sleeping 8-9 hours? Now of course guru sahib cannot be wrong and they would never misguide us. Does that mean we should sleep 6 hours or less despite science recommending 7-9 hours worth of sleep? Please don't get me wrong I am not saying guru sahib is wrong and mean no disrespect at all, I ask this because I am a bit confused and require guidance. Thank you.
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How do you stay awake during simran? I am to sleepy from lack of sleep because of school since Im in the IB program. I do as much simran as I can, but I always fall asleep at some point and wake up at some time later. Am I I close to reaching a higher level of simran where simran continues in sleep and if I am how am I supposed to continue right now while I stop simran in sleep. I dont want to walk around because I am not fullly concentrated then. Do I just keep trying and failing until I get it right? Also how do I know how far I have travelled on my journey. Is my dasam duar open, how do I know when my paps are disapperaing (i have faith they are, but how to know) for example
