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Found 2 results

  1. Waheguru ji ka khalsa Waheguru ji ke fateh I always get up amritvela and do my nitnem. But latley i havent. i have been sick. I got the flu. My throat hurts. I usually like reciting nitnem out loud, so i can hear myself. Waking up amritvela is great. I love it. But....... Due to the medications i am unable to get up early .... and i sleep in. Instead of sitting, reciting and focusing on my nitnem, i am now listening to nitnem. I can't focus when im listening to nitnem on way to work. I feel like im missing out. I prefer sitting in my room and reciting it.
  2. Hi all. I've recently started feeling such a guilt and anger, because of things I do. I masturbate/watch porn, I am video game addict.... I really want to STOP doing these things, but I cant - I cant resist. Is there any way out? I've been meditating like year or so, but it havent helped me at all (I dont do it daily, just when Ill have "time"). I've felt such a peace, love and bliss and presence of guru (usually after meditation/listening shabads), but sometimes moment later I might find myself watching porn and "releasing some pressure". It hurts so much, I know that im doing wrong bu
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