singhbj singh

Does Tea Affect Constipation? http://www.livestrong.com/article/540185-does-tea-affect-constipation/ Chronic Constipation Tips on Treatment http://www.webmd.com/digestive-disorders/chronic-constipation-7/default.htm

FAITH is not the belief that GOD will do what you want. It is the belief that God will do what is Right...

Have a look at Career Charts http://www.sukrit.org/after-medical.php http://www.sukrit.org/non-medical.php

I guess we all suffer from Ego & Anger. Here are some useful links - http://www.sikhiwiki.org/index.php/Ego http://www.sikhiwiki.org/index.php/Anger

Waheguru ji ka khalsa Waheguru ji ki fateh What you are saying happens to most of us. There are lot many things which we learn only with age & experience. Key is to follow instructions of Gurbani. For example, when to speak & when not. Whom to speak & whom not. Check out http://searchgurbani.com/scriptures/ggs_shabad/3251/line/3 http://searchgurbani.com/scriptures/ggs_shabad/439/line/4 If someone slanders or does Nindiya then keep this Shabad in mind http://searchgurbani.com/scriptures/ggs_shabad/2758/line/2 Waheguru ji ka khalsa Waheguru ji ki fateh

Firstly ਕਹਿ ਕਬੀਰ ਜਿਸੁ ਉਦਰੁ ਤਿਸੁ ਮਾਇਆ ॥ कहि कबीर जिसु उदरु तिसु माइआ ॥ Kahi Kabīr jis uḏar ṯis māiā. Says Kabeer, whoever has a belly to fill, is under the spell of Maya. ਉਦਰੁ = ਢਿੱਡ। ਕਬੀਰ ਆਖਦਾ ਹੈ ਕਿ (ਮੁੱਕਦੀ ਗੱਲ ਇਹ ਹੈ ਕਿ) ਜਿਸ ਨੂੰ ਢਿੱਡ ਲੱਗਾ ਹੋਇਆ ਹੈ ਉਸ ਨੂੰ (ਭਾਵ, ਹਰੇਕ ਜੀਵ ਨੂੰ) ਮਾਇਆ ਵਿਆਪ ਰਹੀ ਹੈ। ਤਬ ਛੂਟੇ ਜਬ ਸਾਧੂ ਪਾਇਆ ॥੫॥੫॥੧੩॥ तब छूटे जब साधू पाइआ ॥५॥५॥१३॥ Ŧab cẖẖūte jab sāḏẖū pāiā. ||5||5||13|| The mortal is emancipated only when he meets the Holy Saint. ||5||5||13|| xxx॥੫॥੫॥੧੩॥ ਜਦੋਂ ਗੁਰੂ ਮਿਲੇ ਤਦੋਂ ਹੀ ਜੀਵ ਮਾਇਆ ਦੇ ਪ੍ਰਭਾਵ ਤੋਂ ਬਚਦਾ ਹੈ ॥੫॥੫॥੧੩॥ Source - http://www.srigranth.org/servlet/gurbani.gurbani?Action=Page&Param=1160&g=1&h=1&r=1&t=1&p=0&k=1&fb=0 Secondly ਸੰਪੈ ਕਉ ਈਸਰੁ ਧਿਆਈਐ ॥ Sanpai Ko Eesar Dhhiaaeeai || स्मपै कउ ईसरु धिआईऐ ॥ For wealth, some meditate on the Lord. 9 ਰਾਮਕਲੀ ਓਅੰਕਾਰ (ਮ: ੧) ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੯੩੭ ਪੰ. ੯ Raag Raamkali Dakhni Guru Nanak Dev ਸੰਪੈ ਪੁਰਬਿ ਲਿਖੇ ਕੀ ਪਾਈਐ ॥ Sanpai Purab Likhae Kee Paaeeai || स्मपै पुरबि लिखे की पाईऐ ॥ By pre-ordained destiny, wealth is obtained. 10 ਰਾਮਕਲੀ ਓਅੰਕਾਰ (ਮ: ੧) ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੯੩੭ ਪੰ. ੧੦ Raag Raamkali Dakhni Guru Nanak Dev ਸੰਪੈ ਕਾਰਣਿ ਚਾਕਰ ਚੋਰ ॥ Sanpai Kaaran Chaakar Chor || स्मपै कारणि चाकर चोर ॥ For the sake of wealth, some become servants or thieves. 10 ਰਾਮਕਲੀ ਓਅੰਕਾਰ (ਮ: ੧) ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੯੩੭ ਪੰ. ੧੦ Raag Raamkali Dakhni Guru Nanak Dev ਸੰਪੈ ਸਾਥਿ ਨ ਚਾਲੈ ਹੋਰ ॥ Sanpai Saathh N Chaalai Hor || स्मपै साथि न चालै होर ॥ Wealth does not go along with them when they die; it passes into the hands of others. 10 ਰਾਮਕਲੀ ਓਅੰਕਾਰ (ਮ: ੧) ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੯੩੭ ਪੰ. ੧੦ Raag Raamkali Dakhni Guru Nanak Dev Source - http://searchgurbani.com/scriptures/ang/937/line/40155 Thirdly ਜਿਸੁ ਗ੍ਰਿਹਿ ਬਹੁਤੁ ਤਿਸੈ ਗ੍ਰਿਹਿ ਚਿੰਤਾ ॥ Jis Grihi Bahuth Thisai Grihi Chinthaa || जिसु ग्रिहि बहुतु तिसै ग्रिहि चिंता ॥ The household which is filled with abundance - that household suffers anxiety. 3 ਮਾਰੂ (ਮ: ੫) ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੧੦੧੯ ਪੰ. ੮ Raag Maaroo Guru Arjan Dev Page:1019 Line: 8 ਜਿਸੁ ਗ੍ਰਿਹਿ ਥੋਰੀ ਸੁ ਫਿਰੈ ਭ੍ਰਮੰਤਾ ॥ Jis Grihi Thhoree S Firai Bhramanthaa || जिसु ग्रिहि थोरी सु फिरै भ्रमंता ॥ One whose household has little, wanders around searching for more. 4 ਮਾਰੂ (ਮ: ੫) ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੧੦੧੯ ਪੰ. ੮ Raag Maaroo Guru Arjan Dev Page:1019 Line: 8 ਦੁਹੂ ਬਿਵਸਥਾ ਤੇ ਜੋ ਮੁਕਤਾ ਸੋਈ ਸੁਹੇਲਾ ਭਾਲੀਐ ॥੧॥ Dhuhoo Bivasathhaa Thae Jo Mukathaa Soee Suhaelaa Bhaaleeai ||1|| दुहू बिवसथा ते जो मुकता सोई सुहेला भालीऐ ॥१॥ He alone is happy and at peace, who is liberated from both conditions. ||1|| 5 ਮਾਰੂ (ਮ: ੫) ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੧੦੧੯ ਪੰ. ੮ Raag Maaroo Guru Arjan Dev Page:1019 Line: 8 Lastly ਮਾਇਆ ਮਹਿ ਜਿਸੁ ਰਖੈ ਉਦਾਸੁ ॥ Maaeiaa Mehi Jis Rakhai Oudhaas || माइआ महि जिसु रखै उदासु ॥ One whom the Lord keeps detached from Maya 12 ਭੈਰਉ (ਭ. ਕਬੀਰ) ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੧੧੫੭ ਪੰ. ੧੮ Raag Bhaira-o Bhagat Kabir Page:1157 Line: 18 ਕਹਿ ਕਬੀਰ ਹਉ ਤਾ ਕੋ ਦਾਸੁ ॥੪॥੧॥ Kehi Kabeer Ho Thaa Ko Dhaas ||4||1|| कहि कबीर हउ ता को दासु ॥४॥१॥ - says Kabeer, I am his slave. ||4||1|| 13 ਭੈਰਉ (ਭ. ਕਬੀਰ) ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੧੧੫੭ ਪੰ. ੧੯ Raag Bhaira-o Bhagat Kabir Page:1157 Line: 19 From my little knowledge of Gurmat have understood that everyone is under spell of Maya, only Saadhu is immune. All want wealth but we receive as per pre-ordained Destiny. Middle class lifestyle is best as High & Low suffer from anxiety plus restlessness. Highest stage/Avastha can only be reached by Waheguru's grace which is "Maya vich udaasi". Living in material world without any attachment.

Lost His Arms, But Not Hope, An Inspirational Story of a Sikh Boy http://dailysikhupdates.com/2014/05/11/lost-his-arms-but-not-hope-an-inspirational-story-of-a-sikh-boy/

LOOKING FOR SOUTH ASIAN SIKH ACTOR FOR SHORT FILM We are a film production company that is looking to film a variety of short films. We are having a Casting Call on Sunday May 11th, 2014! from 230pm to 430pm at The Brampton Soccer Centre Located at 1495 Sandalwood Pkwy E, Brampton, ON L6R 0K2. We are looking for a actor that fits this description: -Sikh -Slim to athletic build -5'5 to 6'1 -Open to filming a comedy -Must be mobile Compensation : $100.00 For Duration Of The Shoot Please contact us for more information. do NOT contact me with unsolicited services or offers Source - http://toronto.en.craigslist.ca/tor/tlg/4463977046.html

Sikh temple shows how to become dementia-friendly We meet the Bradford doctor working with her local gurdwara to improve access to information and support By Victoria Lambert 6:59AM BST 05 May 2014 Dementia can make all types of communication difficult for patients and carers especially when English is not your first language. Among the Punjabi-speaking older Sikh community, where there is a particular stigma attached to the disease, this leads to isolation among sufferers and puts additional strain on families. As a result, a pioneering West Yorkshire scheme to turn Sikh gurdwaras (temples) into dementia-friendly spaces, making them the first port of call for support, has attracted interest from across the country. It is also a nominee in the Alzheimers Society first Dementia Friendly Awards, sponsored by Lloyds Banking Group and supported by The Telegraph, the winners of which will be announced on May 20. The awards recognise communities, organisations and individuals that have helped to make their area more dementia-friendly. Part of the group behind the Bradford-based initiative quietly launched 18 months ago is Dr Bhajneek Grewal, 24. She and her husband Dr Rajinder Singh, 27, are both in training: Dr Grewal hopes to be a consultant in palliative care; Dr Singh intends to train as a GP and specialise in rehabilitation medicine. The couple hope their local temple, Ramgarhia gurdwara, could act as a template for others across Britain. Dr Grewal explains: There is a serious stigma attached to dementia in the Sikh community, and we want to help dispel that by improving access to information and support for anyone in the community who is affected either personally or as a carer. The gurdwaras are community spaces as well as temples of worship, so they are already familiar places for most Sikhs. But we wanted to make them easier to use our first act was to try and make the space easier to navigate, making sure there are clear signs in both Punjabi and English, so people know where to find the meeting rooms or even the toilets. Meanwhile, weve organised surveys and questionnaires to establish what is known or understood about dementia, and we are running workshops so that families can learn about the illness, and what resources are available through the GP service or local carers groups. There are plans for courses, lectures and physical and virtual information portals. Dr Grewal adds: One of the strengths of the Sikh community is that families are very self-supportive, but this can mean a reluctance to seek help. As Sikhs get older, there is an acceptance of problems such as memory loss, she points out, without understanding that this is a symptom of an illness, not an inevitable part of ageing. Dr Grewal has seen dementia in her family although among relatives living in India but she has observed how friends have struggled locally to get the support they need for a mother or father affected by Alzheimers. She and Dr Singh are also driven to help because of their religion; Sikhs believe it is their duty to serve their community. This is a humble project, she says, but we believe we are beginning to make an impact. We hope next to train people to act as Sikh dementia ambassadors who can act as gatekeepers for information, improve local education and offer support where its needed most. For more details, go to dementiafriendlygurudwaras.com. The awards shortlist is at alzheimers.org.uk/dementiafriendlyawards Source - http://www.telegraph.co.uk/health/10808058/Sikh-temple-shows-how-to-become-dementia-friendly.html

Gabriel there are two aspects of Sikhism, one Spiritual other Temporal. Being spiritual means reading, contemplating & practicing Gurbani. Temporal includes getting formally baptised or taking Khandey da Amrit. A Sikh must also follow the Sikh Code of Conduct (Rehat Maryada). My advice, don't rush, take one step at a time. Here are some more links http://www.sikhiwiki.org/index.php/Visiting_a_Gurdwara http://www.newtosikhi.com/group/gurdwaraetiquette/forum/topics/top-tips-for-going-to-the All the best.

Hello Gabriel, It is amazing that you are 15 and interested in Sikhism. My advice, first learn about Religion. Am going to suggest some links that you might find useful http://www.sikh.dk/ http://manvirsingh.blogspot.in/search?q=Denmark Bhai Manvir Singh is a really inspirational Gurmukh living in the United Kingdom. Born in a Sikh family as a mona (person with cut hair) Bhai Sahib came into Sikhi in his teenage years. Now he does a lot of Sewa for the youth, works as a Religious Studies teacher. Send him a mail, he will guide you in the right direction.

Devoted group of Sikh runners ready for Long Island Marathon Originally published: May 2, 2014 10:09 AM Updated: May 2, 2014 10:51 AM By JOHN HANC Special to Newsday Sikh runners train at Cunnigham Park in Fresh Meadows, Queens, on Sunday, April 20, 2014, in preparation for Long Island Marathon events. (Credit: Jeremy Bales) A balanced life. A life in which the soul is cultivated, while the body is kept strong. The life of the sant-sipahi: the "saint-soldier." That's the tradition of Sikhism, a religion that originated in northern India more than 500 years ago. Adherents, known as Sikhs, have been a growing immigrant community in the New York area over the past 30 years and, during much of that time, a consistent presence in what might at first glance seem an unlikely venue for a group comprising mostly bearded men in turbans: The RXR Long Island Marathon. As they have for the past two decades, a contingent of Sikh runners from Queens and western Nassau will participate in Sunday's events in Eisenhower Park in East Meadow, which consist of a 26.2-mile marathon; a 13.1-mile half-marathon and a 10-kilometer race (6.2 miles). "Everybody likes Long Island," said Avtar Singh Tinna, 64, a dentist from Jamaica Estates and the Sikh team captain. "It is mostly flat!" he adds with a chuckle. The runner-friendly topography of the course is not the only reason Tinna and his group return to the event year after year. "We can drive there, and everybody's friendly," adds Tinna, who also has completed 22 New York City Marathons. The Long Island Marathon weekend started Saturday with the running of the 1-mile, 5-kilometer and Kids Fun Run races. The marathon attracts more than 9,000 people a year, but it's easy to spot Tinna's group in the bunch. "It's such a neat thing to see them here," said race director Jason Lipset. "Obviously, with their cultural dress, they stand out." Terry Bisogno of North Massapequa, the event's finish-line announcer since 2005, notices them, too. "They add an international flair to the race," he said. A pleasant LI experience Tinna first ran the Long Island Marathon in 1992, completing the half-marathon the day after son Maan (who will graduate from Dartmouth College this month) was born. "He was born at 9:12 on Saturday night," Tinna said. "I started running at 8 a.m. Sunday. I ran that race one, two, three. I was so excited." Not all of his marathon memories are quite so pleasant. One of the first times he ran in the New York City Marathon, Tinna said, "a guy asked me if I was Ayatollah Khomeini," referring to the infamous, turbaned Iranian leader (and a Muslim, not a Sikh) who came to power in 1979, months before the Iran hostage crisis. In recent years, Tinna said, the reaction from other runners, especially on Long Island, has been inquisitive and friendly. "Long Island people are very civilized people," he said. "And they are educated. Most of them know who the Sikhs are." Tinna said he has had contingents of up to 47 Sikh runners participating in the Long Island Marathon, mostly men, but a few women, too. This year, because of other area road races, the group will be smaller: 10 men and two women will participate in Sunday's run, most of them in the 10k. Runner Kuljeet Kaur Ahluwalia, an accountant, said her goal for Sunday's 10k race is to actually run 10 kilometers. Ahluwalia, 54, admitted that in 2012 she got confused at the split -- the point on the course along Old Country Road when the half- and full marathoners go left (north on School Street and into Westbury); and the 10k runners go right (south on Salisbury Park Drive, and on to the finish in Eisenhower Park). Despite the signs, Ahluwalia, who lives in Fresh Meadows, Queens, and has been running for 20 years (the past five to six with Tinna's group), said she went left instead of right. After a while, other Sikh marathoners running in the half who knew she had signed up for the 10k saw her. "They said, 'What are you doing here?' " she recalled with a laugh. Ahluwalia managed to find her way back to the 10k course, and, despite the extra couple of miles, was correctly scored as a 10k finisher. "A slow one," she said with a chuckle. On race day, she will wear traditional running clothes, and the one mark of her religious affiliation will be the kara-a steel bangle that is one of several articles of faith Sikhs wear. She will be joined in the park by Sadnam Singh Parar, a contractor from Cedarhurst. Parar, 58, was a soccer player in India before he immigrated to the United States in the 1970s. As he began to achieve the American dream -- raising a family, building a business, buying a home -- Parar fell victim to a common American affliction: a sedentary lifestyle. "I got lazy and fat," he said. About seven years ago, Tinna invited Parar to join his group, which trains on Sundays in Alley Pond Park in Queens, between Douglaston and Bayside. He started running in Long Island Marathon events soon after and has completed the half-marathon six times. "I'm in much better shape now," Parar said. "Health wise, my doctor says my heart is much better than 10 years ago. Plus, when you are a sports person you don't want to drink liquor. You are more concentrated on your health." A growing population Sikhism, which originated in the Punjab region of northern India and eastern Pakistan, is distinct from Islam or Hinduism, the dominant religions of that part of South Asia. "It is an independent tradition with its own prophets, scriptures, revelation, rituals and disciplines," said Simran Jeet Singh, 29, a Sikh who is also a doctoral student at Columbia University's Department of Religion and a marathon runner. And it comes with its own color. Singh added that yellow/orange is commonly worn at public gatherings, though it does not have religious or historical significance. Sikhs in America members wear the color in their practice sessions and wore it last month when they ran in the Vaisakhi 5k in Queens. According to the U.S. Census Bureau's American Religious Identification Survey, the number of Americans who identified themselves as Sikhs grew from 13,000 in 1990 to 78,000 in 2008 (other estimates put the number of Sikhs in America much higher). Sikhism is a monotheistic religion whose followers believe that everyone has equal standing in the eyes of God. Two of Sikhism's most visible customs are designed to remind followers of that: One is the mandatory wearing of a turban by men to conceal their hair, which is not cut. The turbans are tied and are typically made of cotton, but size, shape and color are an individual choice. Another reminder of the equality of all is the fact that Sikhs share a common name -- Singh (which means lion) for men and Kaur (denotes princess) for women. A core belief of the faith is the importance of what Westerners might call self-actualization. According to the Sikh Coalition, a Manhattan-based Sikh advocacy and information organization, "The Sikh is essentially a person of action, with an overwhelming sense of self-reliance." Those happen to be useful traits for a sport like long-distance running, where success is ultimately measured by one's own willingness to work, to put in the training, go the distance, to endure. Tinna's route to road running came by watching the New York City Marathon on television. "I saw the people who were running very slowly," he said. "I saw the old people who were running. I said, 'I can do that.' " Initially, he trained with some of the high school students from his temple in Richmond Hill. But as he began to compete in long-distance races, Tinna's fellow Sikh adults began coming to him to get involved in the sport. "The local Indian paper wrote about me," he said. "I got famous in my community." Honoring tradition Many of Tinna's and Parar's fellow Sikhs have been inspired to run by a British Sikh named Sardar Fauja Singh. In 2011, he became the oldest marathon finisher in history when he completed the Toronto Waterfront Marathon at age 100. Singh has since retired from marathon running, but the influence of his performance, plus the saint-soldier tradition, has sparked a bit of a running boom among America's Sikhs. "Our tradition has been that we are internally developed and physically fit," said Jeet Singh, who lives in Manhattan. "In India, the Sikhs were renowned for their martial-arts prowess. In the Western world, that has translated into running." Many in Tinna's group wear shirts that read "Sikhs in America." When they first wore them at the 2011 Long Island Marathon, they brought extras, which turned out to be a good idea. "We gave them away; a lot of people wanted them," Parar said. The Sikhs are part of a larger trend in an event that was once mostly male, mostly Caucasian, mostly Long Island. Last year's marathon included runners from 36 states and five nations. More than 52 percent of the participants were female. Reflecting the increasing diversity of Long Island and Queens, there are also greater numbers of Latino, Asian and African-American runners. Still, few runners of any background or affiliation stand out like the Sikhs in America, who enjoy running Long Island for a reason that transcends even their religious culture: It's fun. "We run, we give a smile, and we get a smile back," Parar said. ON YOUR MARK, GET SET . . . Sunday's RXR Long Island Marathon, half-marathon and 10k races start at 8 a.m. on Charles Lindbergh Boulevard in Uniondale, and finish in Eisenhower Park in East Meadow, across the main park drive from Parking Field 5. For more info, visit run-li.com. For more on Sikhism, visit sikhcoalition.org. Source - http://www.newsday.com/lifestyle/devoted-group-of-sikh-runners-ready-for-long-island-marathon-1.7897970

mini-SIFFT Saturday May 3 2014, 10am-6pm Location:Cardinal Ambrozic Catholic Secondary School Address:10 Castle Oaks Crossing Phone:(416) 898-4484 URL: http://sifftoronto.com SIFFT comes to Brampton By popular demand a special one-day only encore presentation Under the umbrella of the Sikh Foundation of Canada, the Sikh International Film Festival (SIFFT) seeks to promote Sikh heritage and culture through the medium of film. Our goals for SIFFT are to support and encourage the production and promotion of films based on the wealth of Sikh stories and perspectives, share them with mainstream and industry audiences and create opportunities and resources for the next generation of filmmakers. The inaugural Sikh International Film Festival (SIFFT) took place in Fall of 2013 at the AGO, with the excitement from our event fresh in our minds, festival organizers are pleased to host mini-SIFFT on Saturday, May 3rd at Cardinal Ambrozic Catholic Secondary School, 10 Castle Oaks Crossing, Brampton at 10:00am. "We are so excited to share some remarkable stories. With this festival, we will honour our history and promote awareness and understanding of the cultural heritage and values of the Sikh-Canadian community, says Kulbinder Saran Caldwell, Co-Chair of the SIFFT Committee. Mini-SIFFT will showcase a variety of films, including Lumber Lions, Humble The Poet, Leaving our Mark, I Run While Talking to God, Grand Pa, Sikh Fromaggio, Raiders Origins and Oak Creek. Watch the SIFFT trailer for a preview of some of the films. Along with the film screenings, the festival will include a Pictorial lecture on Maharaja Ranjit Singh and the Court of Lahore by B.S. (Lally) Marwah and welcomes community partners who will share their programs & services with our audience. "The Sikh community has started to celebrate its deep roots in this country. While many Canadians are aware of the prowess of the community in all things financial and political, this festival will show the depth of the community in all aspects of the human spirit," says Sat Gosal, Sikh Foundation of Canada board member. The Sikh International Film Festival Toronto is Canada's Premier celebration of Sikh stories and will encourage filmgoers to discuss and cultivate their appreciation for Sikh culture. The festival also aims to inspire young Sikhs to pursue a career in the arts. SIFFT is supported by the Sikh Foundation of Canada, which promotes greater understanding of the Sikh presence in Canada and highlights their contributions with a focus on arts, education and culture. Source - http://www.snapbram.com/index.php?option=com_sngevents&id%5B0%5D=669344〈=en

SIKH ELDERS COMMUNITY and VOLUNTEER SUPPORT WORKER http://www.touchstonesupport.org.uk/2014/05/sikh-elders-community-and-volunteer-support-worker/

S.W.A.T Youth Group launching Thurday 8th May Hayes Gurdwara, Golden Crescent, UB3 1AQ Open for children and parents. 6pm - 9pm - Every Thursday from 8th May onwards https://www.facebook.com/photo.php?fbid=765749646770062&set=a.570062073005488.1073741829.570050406339988&type=1&relevant_count=1

With the blessings of Sri Guru Granth Sahib Ji Maharaj, the 1G UK team are proud to present: Earth, Fire and Water - TED styled Sikhi talks. This evening will bring together ideas on Gurbani, Sikh history and current affairs, in the form of inspiring national speakers. The event will take place at Singh Sabha Sports Centre, Stoke Poges Lane, SL1 3LW. Doors will open at 6pm, with refreshments provided. Presentations will begin promptly at 6.30pm, followed by a question and answer panel led by our guest speakers. To submit your questions or for further information, contact us via: 1gseva@gmail.com Website: www.1GUK.com/may2014 Facebook Event: https://www.facebook.com/events/376175365854695

Mental Health & Awareness Event http://www.sevafoodbank.com/wp-content/uploads/2014/04/MentalWellnessPoster.pdf

International Sikh Women's Camp https://mobile.twitter.com/KaursUnited/media/grid?idx=0&tid=451959790088888320

Bhai Sahib Bhai Guriqbal Sing Ji in Dubai : 14th-17th May 2014 http://sikhsinuae.com/2014/04/20/bhai-sahib-bhai-guriqbal-sing-ji-in-dubai-14th-17th-may-2014/

Wingz23, I think that you are feeling gloomy therefore will suggest a make over. Here are few suggestions 1. Change your profile pic, put your baby or childhood pic instead. 2. Laughter is the best medicine so start a topic where all can share something funny. 3. Good food makes people happy, treat yourself. Recently had Tandoori Momos/Dim Sums you should try them they are yummy ! 4. If you have a specific problem and want some suggestions then post anonymously in GUPT section. That way readers can give unbiased advice. Take care & God bless

Falcons Primary School Recruitment Fair TODAY ! https://mobile.twitter.com/LeicsSikhAllian/status/460868695385206784/photo/1

Reflections on 1984 Book launch - Seminar & Panel Debate https://www.eventbrite.co.uk/e/reflections-on-1984-book-launch-seminar-panel-debate-tickets-11415527149

"No one is useless in this world if they lighten burden of others"

Self Defence Workshop https://www.facebook.com/SikhInside/photos/a.251461334900872.59888.156613857718954/712473138799687/?type=1&relevant_count=1

Sikhi Camp 2014 https://www.facebook.com/SikhInside/photos/a.595240937189575.1073741840.156613857718954/710958632284471/?type=1&relevant_count=1