akaalifauj

I have just recently tried 'HORLICKS', which is off the shelf product which you mix with hot milk before going to sleep. I found that it does wonders - a quick remedy. You dont have to drink it everyday, just mix a couple of spoon fulls of horlicks to a little warm milk and mix until it all turns to smooth paste then top it with hot milk for a mug-full or so.

its funny how the sikh channel has gone down for the 9pm airing. political agenda, tut tut! :6

I had a couple of pictures I wanted to share, but I keep getting this message: 'Error The server returned an error during upload' anyone for suggestions?

Hey does anyone know where he is doing katha today or later in the week? I went to couple of his katha programs at park ave, southall. If anyone did take any video or audio clips please, please make them available to the sangat, he is tooo good!