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dharamvir1961
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I have in mind the Sikh man from Maryville, California in the 1920s. He went into a bar. A drunk racist said to him, 'Come here, slave!'Replying toThe Sikh man said, 'I'm no slave', then hit the racist and fled. The racist did not want a discussion. He does not value free speech.
https://mobile.twitter.com/vijayprashad/status/834943990692741121
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On 8/7/2018 at 12:38 PM, Hotimardan said:
https://www.instagram.com/p/BmLPdK9ANok/utm_source=ig_share_sheet&igshid=20ysvk3vnj4d
Sadh sangat show. The. Following bachans in the link. Above to those who. Feel we don't need ਗੁਰੂ ਜੀ in our lives. Some say amrit is not important and we just need to have good intentions and a good heart. Sant Isher Singh Ji explains in the link how without guru ji we won't get mukhti....
Amrit is definitely needed regardless of having good intentions or good heart! If this was the case, why would Guru Ji ask for it from the panj piyares? Without the guidance of a Puran Guru there is no mukti. Every soul needs guidance on its journey to God, without a Guru, it will not merge. Besides, good intentions or good heart is to do with haume.
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22 hours ago, Big_Tera said:
So the consensus is that it is not to do with sugar intake? It is more about maintaing a healthy weight?
As I am more then happy to ditch cakes and sweets.
I will now try and excercise more, eat more veg and fruit. Lose weight and avoid carbs such as chapatis rice and pasta.
In type 2 pancreas are still producing some insulin, so if you have tiny amounts of sugar it won’t raise your blood glucose to dangerous levels. Don’t avoid rice, chappaties, potatoes, couscous or pasta altogether as your body needs these for energy, but try to reduce their portions. Remember, all foods contain carbs. Even vegetables once cooked change into carbs and you know fruits are also carbs. So, it’s not just sugar that contributes to increased BG but also bread, fruits, nuts, (cashews) alcohol too much dairy and certain veges, such as carrots, corn and pumpkin.
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Racism - callout as it is
in WHAT'S HAPPENING?
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The damage done for such a long time cannot be repaired in mere 75 years of independence! Think about the extensive damage done by the Mughals and the British and then by the brainwashed corrupt Indian leaders that ruled India immediately after the independence. 75 years is nothing.
Invasions we’re not only bad but catastrophic to those that were invaded. Indians still have slave mentality because they are so stupid to understand that they are still colonised mentally if not so much physically. It’s only recently we hear PM Modi speaking in his own language and proudly for that! No gibberish utterances in the language of invaders or rulers at last!