saihaj

yes it is.

say from mouth, listen from ear and judge(understand, think) from mind. if these three are working , you can concentrate. if you say'WAHEGURU', think that it means god is great. concentration comes with practice. continue with your habit of doing meditation while sitting, standing and working too, it will help you to concentrate too. i'm also trying my best , but it is very diffficult.

I like it very much. keep writing these kind of sakhies.

WJKK.........WJKF Do you know in olden times, man has hair all over his body and he used to not wear clothes. His body hair used to protect his body from all the ultra violet rays, dust, heat, cold etc. As the time progresses with evolution, he started wearing clothes and body hair usually be on his head to protect him. The more a person has , the more secure one will be. I know only this much.