Bhenji, Waheguru Ji Ka Khalsa, Waheguru Ji Ki Fateh
The one thing you can do is never give, no matter how many times you fall, always try your very best to pick yourself back up. Losing is not falling, the ultimate loss is when you give up.
I am 30 years old, I am a supervisor for a social housing repairs comany and I manage about 30 contractors on a daily basis of about 70 jobs at different properties. Up until I was 27 years old, I was a mona, ate maas, drank heavily and did drugs. I had nothing going for my life. Please see my 'about me' page on my profile to know the full works. I have to get up early as 5am and it helps that I have an mp3 player, I downloaded my nitnem and I ensure I listen to it everyday. I miss out some days which is just not good enough but I never give up. I do long hours, anything from 9 - 12 hours a day, 5/6 days a week and I am married with 2 beautiful daughters. If an ex druggie like me can do it, so can you, never give up bhenji. I have listed my youtube page on my profile with some videos I downloaded which all help in my love of Waheguru, please do watch them when you have a moment.
Keep begging Waheguru for the strength, the compassion and everything will fall into place bit by bit.
I took Amrit last year and I have never looked back and I always say thank you to Waheguru for everything I have been blessed with.
Drink plenty of water, I do about 3-4 ltrs a day.
I hope it helps somewhat.
Take care
Ranjeet Singh