So as a teenager, hormones are in full effect. And I’m not going to act like there aren’t beautiful girls around the world I feel attracted to. I am confused on masturbation, is it fine to do in Sikhism? I know that the main problem everyone has with masturbation is Lust. And from seeing different opinions from people, I am confused. Lust is the bad part because it makes you forget Naam. But doesn’t watching YouTube or a movie make you technically forget Naam too? The first thing I do in the morning is to pray to God and talk with God. Everyday I feel like I remember God and Naam. So I am confused on what is bad about masturbation done moderately. If forgetting Naam is a reason, don’t I do the same thing when watching tv or playing a sport or when I’m in school? Say this, If I daily pray and talk with God and remember God, is it bad for me to masturbate moderately to attractive girls in Sikhism? Because I feel like I remember God everyday. People say The bad part of Lust is forgetting Naam but I am confused, aren’t I technically forgetting Naam while doing things that take my full attention for example like school, sports, movies. Can I balance my sexual life and my religious within Sikhism? I mean no disrespect, just curious.