5-6 hours is ample time to rest at night
Get to sleep by 10:30 - sounds late, but i speak from a realistic point of view.
Try to wake at 4am, make sure you're out of bathroom by 4:30.
The quicker you're out is a bonus.
Simran for 10-15 minutes if its first time.
Do ur Nitnem and no excuse for rushing or not finishing as there is lots of time to do it.
Get some rest afterwards.
If you experience some dodgy dreams, don't worry its all the dirt in the back of your mind being brought forward in the cleansing process. Just open your eyes.
Play keertan when ur resting.