SikhSeeker

Yep apparently you can make cereal halal. I personally do not understand it, does this mean they cut the cereal piece by piece or something like they do with animals? Does this mean we cannot eat it? I loved my crunchy nut man if its true. Im just waiting for the halal Ford Focus and Halal PS4

I really think they threatened him. Must have been over his family. India and Badal as usual getting what they want and making Sikhs look bad

Does anyone know hat was said to Bhai Sahib in hospital that made him change his mind? I think he was forced/blackmailed to stop as India knew if he died it would kick off. This way they have neutralised the threat. We shouldn't attack Bhai Sahib, most of us including me couldn't last 6 days without food let alone 60.

Try singing at Amrit Vela and sing with your heart, with love for Waheguru, not about how u sound or how people will think you sound.

This is a plan for clean eating, or its trying to be. I have cut out almost all sugar!

It shouldnt really make a difference as they should look at features such as bone structure (cheek bones) on you face not facial hair etc. But seeing as this is India and they would want any excuse to deny entry,be awkward and demand a bribe, I would change it,

Yes ill check that out thanks. Would you know how to calcuate calories eg amount of protien fat etc i should have?

Thanks, Would you suggest i take a meal out and add spirulina shake or just add it as a snack? If i were to stop soya what could i have instead?

If you are referring to the chicken style pieces they don't have egg I have checked. Are you saying the tofu has alot of water retention or the soya? I need this for protein unless you can suggest other veg protein?

WJKK WJKF Im trying to lose fat and and trying a new diet. Im not really sure how many calories I need or how many I need to loose weight, Im guessing around 2000. Could someone please look at my diet to see if i'm eating enough? Thanks Cinnamon - Cinnamon, 1 Tsp Blueberries, 15 g Strawberries - Raw, 15 g Linwoods - Milled Organic Flaxseed, 15 g Wholefoods - Tesco Wholefoods Buckwheat , 50 g (cooked) Banana Raw 1/2 - Banana, 1/2 banana Myprotein - Impact Diet Whey, 58 g Generic - Flax Seed Oil, 1 tsp Udo's Choice - Udo's Oil 3.6.9 Blend, 1 tsp(s) Snack1 Noodles - Japanese, soba, cooked, 30 g Cauldron - Tofu, 200 g Asda - Broccoli, 100 g Kikkoman - Lite Soy Sauce, 30 ml (1 Tbsp) Dinner Tomato half Nandos - Medium Peri-peri Sauce, 10 ml Red Pepper 1/2 Jalapino Peppers, Meat Free Chicken Style Pieces, 80 g Snack2 Myprotien Impact Whey Protein - Protein Shake, 60 grams Semi-skimmed Milk, 200 ml Lunch Sweet Potatoes (Ovenbaked), 100 g Broccoli, 100 g Cauldron - Tofu, 200 g Hp Sauce - the Original, 2 tbsp (17g) Snack3 Tate & Lyle - Demerara Style Brown Sugar Cubes, 1 Cube Coffee - With Semi Skimmed Milk, 1 cup Total Cal: 1600 Carbs:124g Protien: 178g Fat: 49g

Illuminati is out there. Just google it and you will see the 1 eye hand actions and triangles that all these artists make. I was really into it a few years ago but my advice to you is just let it go. Yes it is out there and dont be silly and try to ignore or deny it because it is everywhere TV music movies. But if you keep looking into it its not going to get you anywhere trust me. Just limit your intake of all media and use your time doing Simran Bani and Seva. Phul Chuff Maaf

Sorry i see this has already been covered

http://zeenews.india.com/news/india/128-christians-re-converted-to-sikhism-in-amritsar_1522707.html So RSS are converting Christians into Sikhi? So RSS are Hindu and they are taking Christians (use to be SIkhs) and converting them into Sikhs not Hindus? What is going on here? These RSS wont stop, what is their hidden agenda, do they just want to infiltrate Sikhs by putting in Sikhs they convert into the Panth to weaken us? I cant see any other reason or logic Phul Chuff Maff

WJKK WJKF I need help letting go of anger. If i have an arguement with my wife for example it takes me a while to let it go and its getting worse. I end up holding a grudge. How can i let go of the anger or hate? PPul Chuk Maff

Went to watch yesterday. Brilliantly done very emotional, had tears in my eyes and the end of the movie. The graphics are excellent, its done properly. One point about the accuracy of the movie, I have been listening to SIkhs2Inspire and Chamkaur di Garrhi -if anyone hasn't listened to this its definitely worth it. There they explain how the Shaheedi of Baba Ajit Singh Ji and Baba Jujhar Singh Ji was with cannons being fired at them and their bodies literally disappearing not the way it was in the movie. Also both Sahibzade slayed thousands of mughals not 10s or 20s and the only way to stop them was by aiming all cannons towards them and firing them all at once. Also another part that they didn't add was how Guru Gobind Singh Ji was firing arrows that were killing 10 mughals at a time, and one arrow Guruji shot killed 1000 men. I'm not knocking the movie or putting it down in anyway, like i said before the movie was great and definitely worth the watch,

What Yug where dinosaurs/ Neanderthals part of?

All fluoride based toothpastes should be avoided as well. Stick to natural like this http://www.amazon.co.uk/gp/product/B005VNWU4A/ref=oh_details_o07_s00_i00?ie=UTF8&psc=1

This isn't healthy but I love veggies breakfast burrito 1 Linda McCartney sausage 1 hash brown 1 wrap Bake beans Cheese Mushrooms Salsa Heat the wrap up as you do and cut open the sausage so its spilt place it on the wrap. Put cheese between the sausage and the hash brown ontop so the cheese in between them (melts better that way). Add the rest of the stuff beans mushrooms and salsa on top of it all. Nice and simple but tasty!

Many thanks for posting this

I didnt have fast food for 3 months, had a maccies after and then you realise how much like cardboard it tastes. Its not really food. Same with coke red bull etc. Dont have it for a month and when you have it again itll taste foul

I do agree their, and i'm going slightly off topic but LOTR was a bit flawed in the sense that instead of Frodo taking the rings to Mordor, they could have used the flying sparrows to drop the ring in the volcano.

Fight Club. Telling the world you dont need materialistic items to be happy just need sangat - in their case the sangat was a load of guys fighting but you know lol

Recite Kirtan Sohila before bed

So lets get this straight Any normal person can track their iphone from anywhere around the world, but the worlds high intelligence government agencies cant locate a plane of that size? Don't make sense. I think they know where it is but aren't telling.

Lets not get into arguments here and stick to the point please. Canadasingh, if you dont agree with the post, then ignore it and if it is "dumb" im sure the mods will close it. The issue with apnay is we love to fight each other move than explain your point in a civilized manner, im victim of this too. Oh an FYI, genie has valid points and is right its not a conspiracy. But please share your thoughts as well