rsingh

lol ill take you. just do ardaas I get my own car hehe also I suggest people phone bhai balbir singh or wait for bhai sahib amarjit singh

cake ??? did i miss something eh.. anyway transport I suggest contact the numbers given

AVG is by far the best. I have used nortons, mcafee but by far avg is best! it doesnt bog ur system down and criple it LOL.

eh msingh said coventry 4 amrit sanchaar ... ?

New updated better poster

Pyario who said Prof. Ji will be doing keertan with Naamdharhis? Please refrain from spreading rumours without knowing 100% Dhanvaad

Vaheguroo jee Ka Khalsa Vaheguroo Jee Kee Fateh Prof. Darshan Singh Ji will NOT be attending Sikh Missionary tomorrow. Prof. Ji was travelling from India and due to heavy fog his flight was delayed and will now arrive in UK at 6 pm Saturday evening (tomorrow). Prof. Darshan Singh Ji will be staying for three days and programs will be held as follows: Saturday Ealing Gurdwara Sahib - evening 7.30 pm Sunday Ramgarhia Gurdwara, Slough - Midday 12.30pm Sunday Shepherd's Bush Gurdwara (Central London) - evening 7.30 pm Monday Gurdwara Nanak Darbar (Southall) - 7:30pm Tuesday Gurdwara Singh Sabha Hitchin - 7:30pm Vaheguroo jee Ka Khalsa Vaheguroo Jee Kee Fateh

More keertaniii Bibi Amrit Kaur (http://www.calmnessintherush.com/)

I went last year and so true its out of this world. Its more of an international camp with gursikhs comming from all over world, india, usa, canada, etc You can go anywhere but you will not find talks and workshop which are as mind blowing as at Khalsa camp, I guarantee that and the accommodation is top. really, werent it organised? Is Khalsa Camp friendly, im thinking of going for the first time to a proper camp this year, and im thinking of Khalsa Camp the most. loooooool they are organised its just baba is next level haha jokes aside sikhi camp is awesome to its good fun and get to know other singhs :lol: foods nice to

admin can we have sticky please. thanks

I know who the organisers are from midlands and no doubt they are chardi kala guursikhs but I don’t agree. You will find that even last year a number of akhaaras from south didnt take part and will not be coming this year. Previous to this Akharas from down south have been in the top position in the tournament. Look back when 2 years or so and you will find many chardi kala naujawan have taken amrit in the past 2 years or so as they have been learning gatka through the training by there ustaads they have built pyaar for sikhi and decided to take a step forward. This is done with pyaar, sehj and not pushing people away. I don’t agree with the rules which have been made as we are just pushing people away, look at camps and how many people come back inspired after living with gursikhs for a week, a similar situation applies here. dhanvad

Read this... Omega-3 and Heart Disease It’s been known for a long time that people whose diet is based largely on fish and is rich in omega-3 have low rates of heart disease. This led researchers to investigate whether giving fish to people who had already suffered a heart attack would prevent them from having another attack. These are ‘secondary prevention trials’ and two of the largest are the DART and GISSI trials, which both used fish-based omega-3 fats. They did show a reduced risk, but much less publicised was the LYON trial, which used plant oils as a source of omega-3 fats. The results of this study showed that plant oils reduced the risk of a secondary heart attack by at least twice that of fish oils! DART Trial It found that males who had been advised to eat as much as 400g of oily fish per week showed a reduction of almost 30 per cent in mortality (death) over two years. Although there were fewer fatal heart attacks, the total number of heart attacks wasn’t reduced. It is thought that fish oils help to normalise heartbeat rhythms and prevent blood from becoming too sticky and ‘clumping’ (3). Despite this apparent reduction in risk, a follow-up study 10 years later found there were no long-term survival benefits (4). GISSI Trial This trial looked at people on a Mediterranean diet who had had a heart attack and survived it. Fish oil supplements equivalent to a whopping 100g of oily fish per day were given and showed a 20 per cent reduction in mortality (5). LYON Trial This was another secondary prevention trial, but instead of fish or fish oils, plant-derived omega-3 fatty acids were used. Amazingly, a 70 per cent reduction in mortality was achieved – more than double that of the fish trials! There was also a significant reduction in coronary ‘events’ and these protective effects were found to start quickly (6). Four years on, patients were still following the diet and their hearts were still being protected (7). Subsequent studies have confirmed the power of plant omega-3 fatty acids in protecting the heart (8,9). Plant Oils Better than Fish Oils Comparing the three main trials shows that: plant oils are far more effective than fish oils in reducing the chance of cardiac death in high-risk patients; plant oils reduce the risk of dying from secondary heart attack by more than double that of fish oils; plant oils reduce the number of painful, non-fatal heart attacks; there are long-term survival benefits from consuming plant oils. No Gain for Low-Risk The trials we’ve written about all looked at people who were at high risk of a heart attack. Because people are termed ‘low-risk’, it doesn’t mean they will never have an attack, it simply means they are further down the risk scale. They are those who eat low levels of saturated fat and therefore can include vegetarians and vegans (10,11). When researchers looked at low-risk groups they found that eating fish had no effect on reducing their chances of dying from a heart attack (12). Toxins in Fish Human beings have been so successful at spreading pollution that environmental contamination is widespread and all oceans now contain toxic chemicals. Persistent organic pollutants (POPs) are now part of most food chains and they become more concentrated the higher up the chain you go. Mercury, organophosphates, PCBs, dioxins, and radioactive pollution in some fish, are all highly toxic to life. Fatty foods have a tendency to ‘soak’ up toxins and so oily fish are particularly prone to absorbing them – the toxins are actually stored in the fatty part of the fish. By eating smaller fish, oily fish take on their toxic load and become ever more toxic themselves! POPs are implicated in heart disease, infertility and can harm developing foetuses. Responding to a Food Standards Agency 2002 survey, the Consumers’ Association warned that high levels of dioxins and PCBs in fish and fish oil supplements could “put millions at risk” (13). Mercury in Fish Humans should avoid mercury in their diet as it acts like a poison, affecting their kidneys, heart and central nervous system (CNS). Exposure to mercury is a particular risk for unborn children where the main organs, especially the CNS, are still developing. According to a government agency, fish eating is responsible for the majority of mercury in people’s diets (14). Following a Food Standards Agency survey of mercury levels in fish, official advice is now for pregnant and breastfeeding women to limit how much tuna they eat and for them and children under 16 not to eat shark, swordfish or marlin at all. (15) Other studies have found that over 60 per cent of bluefin tuna caught in the Mediterranean exceed EC ‘safety’ figures. Researchers have calculated that some of those people who eat high levels of these oily fish will far exceed the World Health Organisation’s (WHO) ‘safety’ levels (16, 17). A 2000 government study failed to detect any mercury in vegetarian diets and concluded, “it is reasonable to assume that because participants in this study did not eat fish, their dietary exposures to mercury will be substantially less than those of the general population” (18). Protect and Survive One way mercury harms the body is by acting as a potent free radical. Free radicals are unstable molecules that damage body cells and the body’s main defence against them are antioxidants – beta-carotene (converted to vitamin A), and vitamins C and E. Plant foods are rich in these antioxidants and plant oils are particularly rich in vitamin E, which stops EFAs from deteriorating or going off. Only plant oils, not fish oils, contain protective vitamin E. http://www.vegetarian.org.uk/factsheets/fishfactsheet.html

I belive you could get a few people up there. Ask you local boss rep or email me. Try people like Bhai Kuljeet Singh, Bhai Jagjit Singh, whos talks are very inspirational, and keertan you go Singhs like Bhai Sukhvinder Singh in midlands

Vahegurroo Jee Ka Khalsa Vaheguroo Jee Kee Fateh Dass posted the quote below yesterday on DiscoverSikhi.com forum and also replied to that thread which was posted here, (admin has kindly removed the thread). Dass has been doing seva as London Sikh Socs for a few years now and this email was NOT anything to do with our sevadaars. If it was sent to any yahoo group please state which one. London Sikh Socs have nothing to do with that email it is actually run by individuals who are not even students and has not connection with London boss, London Sikh Socities in anyway. The address which the email was sent from is a hotmail address. I was sent this email by elder Gursikhs a few days ago. As a sevadaar I have emailed our London Sikhs socs yahoo group making them aware of the situation.

Vahegurroo Jee Ka Khalsa Vaheguroo Jee Kee Fateh Last saturday of evey month there is youth keertan in Southall at Park Avenue Gurdwara Sahib. Here are 2 videos of keertan from saturday just gone. Recordings from previous months can be found on www.SweetSikhi.com enjoy http://video.google.com/videoplay?docid=84...51&hl=en-GB http://video.google.com/videoplay?docid=39...71&hl=en-GB Vahegurroo Jee Ka Khalsa Vaheguroo Jee Kee Fateh

try sikh missionary. I got mine from singh brothers when i was in amritsar

haha sorry i forgot i do gatka. oh nintendo wii is good to. as well as some other stuff :cool:

Yes there are oppotunities to join football clubs etc in my area (london), but I dont bother or have time to. My mate lives in west London and is part of the cricket team. Umm on that I herd theres a football team in west london but i herd alot got converted to.. challo guroo kirpa kare. hope it helps in some way :D

I personally really like Bhai Balwinder Singh Jis audios. they are up on http://sweetsikhi.com/?p=media :TH: Also check out this: http://www.sevatothemax.com/filemanager/na...e15cf76d585f3c2 there are loads wiked options on seva to max have a look.

isnt bhai sahib comming LOndon? guru nanak sikh school or any where?????? :D

singh ji your first link didnt work. can sevadaars plase upload pics and audio after thanks :D

www.sweetsikhi.com click inspirational at top you will find loads stuff. if you want anything in particular send me a message :D If you want a Q&A site then check out www.sikhism101.com

Try www.SweetSikhi.com http://www.sweetsikhi.com/html/media/index...amp;f=%2FNitnem

www.SweetSikhi.com

Youth Program 2night at Park Ave SOuthall from 8pm till late. Upstairs Darbaar keertanis include, Bhai Manvir singh, Bhai Abinash SIngh, and other youth :D other then that there will be keertan darbaars etc at most gurdwaraa sahibs I would think.