amritwellaa cannot ever be done IF GURUSAHIB DOSENT WANT US TO DO,its all hukam... all hukam... and when we get up at amritwella do eshanan do paath and then sleep again...u dont have to wake all day.... try up getting up slowly slowy and do ardaas to maharj and time will come well do amritwella.....he will help...maharj is beant..........