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I took Amrit 2 years ago.

I had a chest infection & took my medication penicillin which was capsule form. I didn't know it was made out of Gelatine so when I found out I stopped. Same with the Kellogg's Squares bars. I did Ardass for forgiveness. Then something else happened & I masturbated twice...afterwards I did Japji Sahib & Ardass for forgiveness. Is peshi required?

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Guest _unknown_

hey brother to get rid of m_bation do shabad abyass like closing your eyes and saying waheguru sas gras and also learn gyan from gurubani another thing join a gym all that energy has to go somewhere so use it to build your body get strong and big. And you have to pesh for this as it is a big paap just before peshing makesure you have mbation under control then there would no point of going if you mbate. Read stories of kids or people who have never mbated then you would feel something that hey look at there ages and look at me you might get some inspiration from that. :nono:

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