Waheguru Ji Ka Khalsa,
Waheguru Ji Ki Fateh
Satsriakal everyone, just a post to ask people what is the right way to meditate ie. crossed legs, straight back, what you should be thinkin of etc. etc.... What is the right positions and what should be your thoughts?
I try to really concentrate on the paht I'm reciting (pronounciation, meaning etc. as much as possible) itself and shut out all other thoughts and distractions. Can anyone really calrify on this please?
Thank You,
Bhula chuka Maaf Karna
Waheguru Ji Ka Khalsa,
Waheguru Ji Ki Fateh