If your a meat eater, i'd recommend that you switch to being a vegetarian..i mean that way your input of fast food decreases...no more burgers, bacon all that stuff..it makes a huge difference and then get on a machine! Work out, nothing else works...you need to burn more calories than you intake...if you dont like exercising on machines, then take some dance classes... I blast some kirtan or music at times and I go on the Stairmaster...or i take dance classes in Manhattan (bhangra and many other kinds)...whatever gets you excited and motivated to get up and move is good
So Eat Less, Exercise More...simple as that