Please Help Me!

[Guest H.kaur]

well im confused, i dont know what to do !

i try so hard to do things , but then i just can't do it, i got exams and all that im so stressed, some times i just think i shouldnt be here living in this world as im such a bad person, i just cant explain it! i cry when i want to to get all the stress out! i wake up for amritvela but its not making a difference. my mind is going round and round thinking about things i shouldnt, i do things i shouldnt, i think im going mad literally !

what shall i do , i know the answer is going to be keep naam japping and you will be fine, but i find it soo hard :D does everyone get like this ? or is it just me ?

can u please help me

H. kaur