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Kaam- Please Hlep!


Guest __HELP IN NEED__
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Guest __HELP IN NEED__

Hi

Well I have a BIGG PROBLEM basically i want to be a proper gursikh, but there is one thing that is really annoying- KAAM! So I follow my Sikhi, but the only thing is that once I am in school all I can't help but stare at girls *edit*! I know it’s bad, and then I end up getting so *edit* i ma*edit* I know that I shouldn’t but i can’t help it, also once you have to sit next to them or if they are in the same class.

So what can i do? That can help me stop thinking about *edit* whenever I look at a girl. And I have to because I always have to sit next to one, or they are just around me, I try and move but I’m put in a situation were I’m not allowed.

HELP!

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Guest singh.

meditate on shabad jat pahara dheeraj suniar. download sharda pooran granth from my links (underneath my post in PJS scribd account), do meditation of that shabad as much as possible. the shabad is in the beginning of the granth, where it explains the various pauris of japji sahib. it gives a method of doing (i think) 1000 repetitions everyday for 5 days starting from monday. these methods are very powerful.

also, cut your internet connection or purposefully give your computer to your friend to keep for 2 weeks. that should help in the initial phase in getting control.

and do ardass to maharaj to save you from kaam, and to prevent your eyes from seeing bad things. kaam is just a thought, it has no power unless you give it power.

what you eat matters. avoid very spicy/sweet food. avoid chips and junk food. othewise, the next day they can cause abig increase in kaam

workout. go for runs to workout that energy. when the urge si too strong, #1 thing to do is get out, run. http://www.precisiondocs.com/~altaoism/HLDealingWithTheForce.htm here's some good exercises.

you need to stay away from kaami sangat, even of the same sex. go to good sangat, the gurdwara sahib, listen to kirtan.

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Guest singhsingh

i remember ur days.

above posters post was pretty much perfect. do the jaap he told u and follow his guidlines.

but also one thing that i found very good is in this link

gurfateh singh gives a book, go to p65 and read it. you will be able to feel the energy travelling away to areas where it is more useful.

make sure u do tha jaap

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