Jump to content

Recommended Posts

Are there any fitness enthusiats in the UK? Anyone interested in becoming a fitness buddy?

The aim is to inspire, encourage, motivate others to maintain a heathly lifestyle through regular fitness.

If you are interested perhaps reply with the following

Age bracket (under 25s/ over 25s)

Gender (male/female - in case it's not obvious)

Goals (loose weight/ maintain weight/ gain muscle/ enhance fitness levels etc)

Additional info (Stage of training/ Area of expertise/ Sports you currently partake in)

Please note, the purpose is to provide support to your online fitness buddy and to help you to find someone with similar goals. You may wish to share training programmes/ schedules/ meal ideas / arrange weekly check-ins through PM etc.

  • Like 1
Link to post
Share on other sites

let me give you an example...

over 25, female, uk

Goals: Tone and increase fitness levels, reduce body fat/gain muscle -- aim to go swimming twice a week and weight training twice a week

I have been training since I was 21, so I would looking for someone at more of advanced level of training

However, for this to work more than two people need to be willing to partake.

Link to post
Share on other sites

let me give you an example...

over 25, female, uk

Goals: Tone and increase fitness levels, reduce body fat/gain muscle -- aim to go swimming twice a week and weight training twice a week

I have been training since I was 21, so I would looking for someone at more of advanced level of training

However, for this to work more than two people need to be willing to partake.

would it be counted advance level , if your dogs took you out for walk instead of you taking them for a walk , everyday for 3 years? :lol2:

Link to post
Share on other sites

I couldn't exercise for about a month.Too much stress of packing luggage etc.Im at the bottom with my health.I hope to start a new regiment in India cause I'm staying there for a couple of months.

dont count for exercise here , lots of desi gheyoo/makkhan/lassiyaan

did i forgot gheyo with shakar ?

i suddenly feel hungry now

Link to post
Share on other sites
Guest
This topic is now closed to further replies.
×
×
  • Create New...

Important Information

Terms of Use