vaheguru ji
medidate on vaaheguru, ootath baetath sovath jaagath, wen awake asleep, standing, sitting, it should be meditated on with every breath. This is like the gurmukh stage. The state of constant meditation is a result of pure love for vaheguru regardless of anything that happens. The pure love comes from reading alot of gurbani, so much that the rang, the colour of love that maharaj expresses in bani rubs onto you. you could go on listing the numerous acts which express total devotion, like aspects of rehath. It should be remembered that these acts serve to express true love, i.e. waking up at amritvela because you're so in love with vaheguru that you dont wana sleep, jus wanna sing his praises, n make the most of every moment to enjoy his love. This stage takes long to reach, in the mean time we must keep doin ardaasan to maharaj to help us keep rehath, and eventually we will feel the love behind it too. Seva is very important to become a chardi kala gursikh. A true gursikh treats everyone like vaheguru, considers them the lowest of the low. Again this state of humility can only be gained by communicating with our most humble guru. So bani is our ladder, it puts us in the right frame of mind as we strive to achieve celestial peace.
bhul chuk maaf karni if i have gone off track or anything. I feel like the biggest hypocrite, i dont do any of the above but i beg maharaj to bless me with this true love one day. May we keep sharing truth n love.
vaheguru