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I Can Never Fall Asleep Properly, What Can Be Done


Simran9
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oh yeah.... i forgot kirtan sohilla.. yeah try it.... :lol:

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how do u manage bein so hyper 24/7???? lol

i dun mean it in an offensive way or nefin ...but u cud gimme tips on how u do it :umm:

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hyper... 24/7... :@ @

u know u should meet me in person.. then tell me if i'm hyper... :umm:

and yeah each and every note were suppose to do kirtan sohila.... it's a MUST!

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WAHEGURU JI KA KHALSA WAHEGURU JI KI FATEH

what is kirtan Sohilla?

WAHEGURU JI KA KHALSA WAHEGURU JI KI FATEH

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Found this from sikhiwiki.com:

Kirtan Sohila: Three Gurus – Guru Nanak, Guru Amar Das and Guru Arjan - contributed five shabads on the pain of separation and celebrating the bliss of union. This is the night prayer said before sleeping. It is also recited before cremation, following a death.

SGGS p. 12-13

Here's the english translation:

http://www.sikhs.org/transl6.htm

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WAHEGURU JI KA KHALSA WAHEGURU JI KI FATEH

what is kirtan Sohilla?

WAHEGURU JI KA KHALSA WAHEGURU JI KI FATEH

131321[/snapback]

Found this from sikhiwiki.com:

Kirtan Sohila: Three Gurus – Guru Nanak, Guru Amar Das and Guru Arjan - contributed five shabads on the pain of separation and celebrating the bliss of union. This is the night prayer said before sleeping. It is also recited before cremation, following a death.

SGGS p. 12-13

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Guest A Singh.

If you want Guru Sahib to bless you, you have to make the effort and begin to walk on His path. Start by doing your Nitnem (since you can't sleep it should be easy to do them at Amritvela) and make a solid routine of your daily 7 Banis and full Keshi Ishnaan.

You can't expect Guru Sahib to do Kirpa with any issue, whether it is a serious or minor issue (eg not sleeping) if you aren't putting the effort in yourself. Keeping basic Rehat should have been the first thing you tried, and the first thing suggested by the Sangat, not the last.

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