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Krodh

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Wgjk whjf 

my lyf was hell few yrs back , i got married but nthing was lyk i thought of ... voilence n all i was no less if he use to say me smthing bad to me i use to say much worse this anger n ego took over me.. meri beti hoe n she is very sensitive bcoz one apne parents nu ena gusse ch dekhya

from last 3 yrs waheguru ji di mehar nal mai sehaj path krna start kita since then lyf swarg ho gi mai shant ho gae ... but hun v once in a while anger took over me n mai boht galat bol jani bad vich boht bura lagda .. i trying jina nAm jap saka n i ask for forgiveness from wwaheguru please can u share sm thoughts how to control myself ... due to krodh mai nam v ni jap sakdi coz ena energy level negative ho janda

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