Been feeling really detached last few weeks, not in a spiritual way or anything like that, but emotionally feel detached and away from family, friends haven't been gurdwara for 2 weeks either.
Not sure if it's a phase or idnno ....
I don't feel depressed, but just very removed and uncaring.
I hear something bad or terrible but don't feel emotional or down. See something terrible in the news and I feel unmoved by it.
My cousin sister came around the other day all upset and said how her dad gets drunk and calls her very derogatory pubjabi words. And I didnt feel upset or sad, didnt feel sympathy. I just sat there listening, felt nothing.
My parents have never got on and they had a massive argument and my mother asked for a divorce and I didnt feel anything at all, I was just sitting there on my laptop. I don't think they will separate but I really couldn't care less if they separate! I feel absolutely nothing at all. My mother looked really distressed and broken and I didn't feel the need to comfort her. Just felt blank.
I just feel so removed and detached from all these things.
I'm not depressed, I still can have a good laugh ...
But i just don't feel sad or upset or emotional when I should. I just can't respond to these things.
I never used to be like that.
Not sure if it's the lockdown or idnno ...
Maybe it's a phase.
I could literally leave home today and I won't feel anything.