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Creatine Pills

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Is this Terisharan>?

Creatine is the most well research supplement in recent scientific history, it is perfectly safe. However, the question is why capsule form is needed for intake?

Capsules (often gelatin based) are not necessary, as the powder is non-bitter and dissolves easily in water.

Look for pharmaceutical grade creatine, which is a synthetic form commonly used today.

Check out the SIF site for more info

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ok, will respond here rather in the future only...

It is safe,

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what does the above links exacty says?

good or bad?

i cant read too much...but its showing all the benefits.

It is safe, and purported side effects are not backed up by evidence.

It has many benefits when taken correctly.

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