Changing My Mental Attitude

[Guest -learner-]

SAT SHRI AKAL

U SHOULD REGURALLY DO MEDITATION, YOGA.

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While doing meditation,yoga chant "Satnaam shri waheguru"

"When a person loves someone he/she continues to chant his/her name.The same way we should chant god name"

Attach u'r self to god name as much as u can.Remember GOD NAME IS ONLY TRUE.

Avoid watching bad scenes,listening bad thing & saying bad thing.

Not only chant god name try to understand everthing.

When u get deeply connected with gurbani then u will never compare u'r self with others.

"Learn what u can,do best.Master a new skill"

Think about u'r thoughts and when u find anything wrong in u'r thoughts control it.

Slowly u'r thoughts will be under u'r control.

By reading gurbani u will get the power to control u'r thoughts.

That's nice that u understand that thinking about girls is bad.It means "Waheguru ji di kirpa ho rahi hai,bina waheguru ji di kripa da asi aha bhi nahi samaj sakate ki asi galat hai".

That's the positive thing in u.

GURBANI IS TREASURE.

GOD BLESS U.

how_to_do_simran.doc