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Dinner Time Prayer

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is there a certain prayer I can say before eating meals?

salok ||

Salok:

kaam krodhh ar lobh moh binas jaae aha(n)maev ||

Sexual desire, anger, greed and emotional attachment - may these be gone, and egotism as well.

naanak prabh saranaagathee kar prasaadh guradhaev ||1||

Nanak seeks the Sanctuary of God; please bless me with Your Grace, O Divine Guru. ||1||

pourree ||

Pauree:

rain dhinas parabhaath thoohai hee gaavanaa ||

Night and day, morning and night, I sing to You, Lord.

jeea ja(n)th sarabath naao thaeraa dhhiaavanaa ||

All beings and creatures meditate on Your Name.

thoo dhaathaa dhaathaar thaeraa dhithaa khaavanaa ||

You are the Giver, the Great Giver; we eat whatever You give us.

bhagath janaa kai sa(n)g paap gavaavanaa ||

In the congregation of the devotees, sins are eradicated.

jan naanak sadh balihaarai bal bal jaavanaa ||25||

Servant Nanak is forever a sacrifice, a sacrifice, a sacrifice, O Lord. ||25||

jis dhaa dhithaa khaavanaa this keheeai saabaas ||

Let us all celebrate Him, from whom we receive our nourishment.

naanak hukam n chalee naal khasam chalai aradhaas ||22||

O Nanak, no one can issue commands to the Lord Master; let us offer prayers instead. ||22||

and

jis dhaa dhithaa khaavanaa this keheeai saabaas ||

Let us all celebrate Him, from whom we receive our nourishment.

naanak hukam n chalee naal khasam chalai aradhaas ||22||

O Nanak, no one can issue commands to the Lord Master; let us offer prayers instead. ||22||

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Guest shastr

Before eating:

sloku ]

kwm k®oD Aru loB moh ibnis jwie AhMmyv ]

nwnk pRB srxwgqI kir pRswdu gurdyv ]

ijh pRswid CqIh AMimRq Kwih ]

iqsu Twkur kau rKu mn mwih ]

ddw dwqw eyku hY sB kau dyvnhwr ]

dyNdy qoit n AwveI Agnq Bry BMfwr ]

nwnk BusrIAw pkweIAw pweIAw QwlY mwih ]

ijnI gurU mnwieAw rij rij syeI Kwih ]

Nanak naam chardikala, tere bhane sarbat da bhala

Bole so nihaal, sat sri akaal

Waheguru ji ka khalsa, waheguru ji ki fateh ji

 

After eating:

pauVI ]

rYix idnsu prBwiq qUhY hI gwvxw ]

jIA jMq srbq nwau qyrw iDAwvxw ]

qU dwqw dwqwru qyrw idqw Kwvxw ]

Bgq jnw kY sMig pwp gvwvxw ]

jn nwnk sd bilhwrY bil bil jwvxw ]

ijs dw idqw Kwvxw iqsu khIAY swbwis ]

nwnk hukmu n cleI nwil Ksm clY Ardwis ]

Bole so nihaal, sat sri akaal

Waheguru ji ka khalsa, waheguru ji ki fateh ji

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Guest shastr

since the shabads are composed from differnt parts of gurbani, an audio recording of the 2 ardaas as a whole will be hard to find, unless somebody personally decides to do it themselves and then upload it.

and plus, this is not set in stone. everybody says their own little ardaas, but those 2 are most commonly used.

maybe you could memorize them, so wouldnt need any audio file. or if you need the audio for pronunciation purposes, then maybe i could do some homework and find them throughout katha. let me know if thats wat ur looking for bhaji.

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