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Yoga In Sikhi


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Gurfetheji

What does yoga do with sikhi? did guruji do it befor battles? Hw are they linked togtha?

Bul chuk maf karniji

Gurfetheji

Yoga, as in kunadalini and haath yoga probably not...There is elements of yoga used in traditional Khalsa training regimes.. Niddar Singh teaches such a regime known as "Sanjam kiriya", includes a lot of traditional warrior exercises like bethkay etc...(squats and indian press-ups) also covers stretching to increase flexibility, breathing techniques etc..Traditional yoga is designed to be less strenous and generally to bring about calmness and peace...sanjam kiriya is the opposite...aim is to work you hard you'll sweat and feel knackered...it embraces controlled aggression...doesnt seek to repress it...

Similar exercise can be seen in traditional indian wrestling akharas.

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Traditional yoga is designed to be less strenous and generally to bring about calmness and peace...sanjam kiriya is the opposite...aim is to work you hard you'll sweat and feel knackered...it embraces controlled aggression...doesnt seek to repress it...
Sorry jio, but I don't think you have done kudalini yoga, it can be very challenging and make you sweat a lot! I do agree that the end aim with kundalini yoga is to bring inner calmness and peace.
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Guest Not A Clue

sitting cross legged, sitting on your heels, folding hands together, singing kirtan, reciting mantras in our case simran, doing abhiyas of bani, breathing, lying down to sleep, and many other things we do are infact kriyas and yogic postures. Not only has sikhi got alot to do with yoga but being a human and yoga have alot that go together.

lets not get scared when we hear the word yoga, ignorance isnt an excuse to be so against yoga, just because we dont know something doesnt mean we jump on a band wagon and say it isnt sikhi.

yoga in simple terms means union with god

it is important to know there are many types of yoga and many schools of thought which have different aims and reasons for this reason it is important to do your own research. Back in the day many yogis in india did yoga to gain certain powers and Guru ji told them that isnt the purpose of life. These days we probably need yoga more than ever jus for the health benefits, both mental and physical benefits.

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