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yes, it is. you can build up your inner strength to keep your hair through meditation on bani (especially in the early morning), and through sangat. Basically, if keeping sangat with certain people causes you to question your identity, even if these people outwardly support you, it is a sign that you need to stop hanging out with them. If watching certain tv shows or reading certain books causes you to feel uncertain, than move away from those things. Go the gurdwara regularly and read about the shaheeds, sants, and gurus and you'll find that your mindset will become much stronger.

in other words, make the change internally and externally at the same time.

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