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TigerStyleZ

How to tie a dastaar/patka/bandana for Martial art training?

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Hello,

can anybody tell me how to tie a FIGHT PROOF dastaar for martial arts like kick boxing , thai boxing etc

... How do I tie it the best so it hardly get loose or fell off? Furthermore I would prefer to make thejura in the back , because if someone hits the joora , the pulling is too hard...

Please some input and serious help.

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