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The more bani/simran/kirtan I do the more sad/down I get


Charnadeedhoor
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The more bani/simran/kirtan I do the more sad/down I get. 
 

I’ve a lot about bairaag in sikhi, i don’t know if i’m going this or not, I feel sad all the time for no reason. Everyone has their ups and downs in life and we all deal with them like I’ve have previously so i can’t think of anything different that hasn’t happened to me previously.

I don’t know if this is in the section, this is my first post and i only signed up today,

any help and help would be welcome

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