Revolutionary

oooh my bad brother, yeah it is contra-indicated for people with renal diease. Sorry.. just editted it out anywho.. continuing: 9. Prefer to skip religion 10. That's very nice for you to say.. especially to those who work to save your lives. I can't really explain how appauled I am to your comments. You fail to show that doctors act upon evidence from numerous double-blind population studies (the highest level of evidence). Actually we do. By 1st year I know a great deal that many people will never know. That's a very basic concept that we learn very very early on! you may not know but excess protien can also convert to fat via the Acetyl CoA.. I hope you knew what that is by the way.. Studies have shown that high protien low-carb diets tend to yeild bad results for body builders. Atkins diet, the example you give, emphasises on weight Loss rather than general well-being. 12. Cholesterol: Sorry to burst your bubble, but read about VLDL, LDL and HDL cholesterols. Animal fats contain LDL adn VLDL - the bad cholesterol which causes Atherosclerosis (wiki it) and other cardiovascular diseases. Sunflower oil contain low LDL and low HDL. However Olive oil contains low LDL and high HDL.. HDL are the "good" cholesterol that LOWER the risk of CVS disease. That's all in a nutshell.. There lot's to say about this but it'll get too long (already long as it is!) ... continued 3rd time..

adding up to 3? Didnt 2001 add up to 3? 2012 adds up to 5

6. Mr "something" indeed.. as the article said before, it's now taken over by steroid users.. so using that as a platform of an argument... hmm 7. You use history to argue ascientific point - diverting an argument by changin the topic? If you look at present rather than history, studies show benefits of vegetarianism compared to meat eating. Plus, if you look at the idea of Energy pyramids of food chains (Biology A-level stuff) you'll realise that you'll get more energy from plants. If a buffalo (using your example) eats grass etc.. Some of that energy will be used in living - ie: running around doing what buffalos do.. That energy is lost. Only *part* of that energy is stored as fat/muscle protein. 8. Please research on water poisoning. i'm not joking. ..continued... again

2. Cellulase argument: Cellulose (a sugar molecule) can not be broken down by humans, but excreted out. Isn't that a good thing, since the article talks so much against sugar intake..? 3. Man over hundreds and thousands of years had evolved to consume Raw meat and Raw plants (fruits etc). Agriculture, and the cooking of food (arguably the biggest turn in evolution ever) enabled humans to consume vegetables that were toxic raw (eg: potatoes, legumes). I acknowledge that. However, the calories of food intake also doubled as a result. So in my opinion, the proteins that were available in raw meat in the past could now be accessed via: cooked beans. 4. The reason why Rats are tested for medicine etc is because it is the animal that has DNA that most closely resembles human DNA. Not based on their diet. I could easily use your logic and say medicine works worse for black people as tests are carried out on white rats... 5. The gorilla argument, whether it's pro-meat or anti-meat, i just ignore it.. I find both sides just as flawed (and frankly ridiculous). ... continued

Wow, some of the article's comments are... :| 1. So by drinking vinegar (acidic) and taking tablets after his meal (more acid) he proves that if you eat acid with your food you're ok?? How does that prove that the stomach has sufficient amount of HCl acid to fight off the bacteria-infested food he ate? Surely he just biased his results by "helping" his stomach Then the following paragraph comments on how processed foods are alkaline.. OK Fair enough but hwo did that make him reach the conclusion of " "Firstly, citrus fruits like orange, lemon etc are very acidic in nature. But that was assuming his logic worked in the first place!! If you consume acidic material, why would your body createmore acid? Surely your boy would counteract that effect by creating an alkaline..? (Saliva has a high pH) He makes references to alkalosis/acidosis. People who studied the GI system should know that when the stomach secretes more acid via the Proton pump, the organism goes through *Metabolic alkalosis* as more Bicarbonate ions are pumped into the blood. Hence bulimic's are at a high risk of metabolic alkalosis, since they vomit out acid and stomach tries to secrete more acid to compensate. ... continued

There was no evidence to suggest it was Skin cancer. Infact, they were signs of a virus proliferation which happened to be in his genetics, mixed with his state of being immunologically compromised. So basically, he was very very unlucky. At the end he refused treatment, and rumours say he continues to work in the circus to provide for his children..

btw dont use rounded figures when mulitplying, its actually 5.95 not 5.96.. OK so the answer u reach is: 0.001189 (4sf) moles of Nd in every L of water right? s'all good so far Concetration x Volume = No. of mols With the info you got: Concentration x 0.05L = 0.001189 (4sf) mol Therefore Concentration = 0.02378 mol/L BUT BUT BUT BUT BUT BUT BUT BUT BUT BUT!!!! having said that: If you take out 5ml of a concentrated solution (lets say 1 unit) then the concentration will remain the same.. no? Maybe the question you asked is wrong.. infact the concetration will remain the same no matter how much of the solution you will take out!

Stay Strong. Khalsa doesnt go around beating people up for doing somethin wrong.. They're too good for that.. no seriously they are.

That site is for people *losing weight*. So, the site is not appropriate for those who want to "bulk up". However, some of the workout looks interesting.. Good to get an idea from but not to be followed to the letter. *To original Poster: I suggest to contact mskcan (i think thats what his username is) via PM or check out his thread about bodybuilding advice etc God Bless

lol brains have their ways to adapt themselves Just like they adapt to having 2 eyes.. y not 4 eyes eh..

The Soul is your conscious that is connected to Akaal Purakh. Be One with the Soul and then you shall be One with Akaal Purakh Waheguru. Don't look for God outside, God resides in your home.

Only things on Techniques.. the rest, such as lifestyle, diet etc can be given online. Bodily health isn't just limited to workout - it's a fulltime job.

I'm relatively light weight to everyone else (assuming) but I shall be looking forward to your tips anyway

Oil it! Slowly it will fix itself

:rolleyes: :rolleyes: Good observation

The almighty, yet humble, father of Akaal's Army

email G5 Dzine your requirements... info@g5dzine.co.uk www.g5dzine.co.uk

Should it matter..?

Photographs for the Southall Vaisakhi Nagar Kirtan 2008 are now up! http://www.g5sikhmedia.co.uk/photo.html G5 Sikh Media will also be at; - Gravesend, Kent Nagar Kirtan: 12/04/08 - Handsworth, Birmingham: 27/04/08

Does that include: Amritvela Nitnem Kirtan Parkash Sukhasan Chaur Sahib seva Shastar Pooja Namaskaar Panj Ishnaan ..?

Gakta lessons - Get people interesting by the Sipahi Side.. then teach Sant Side during those lessons too (Sorry for oversimpliflying it.. but you know what I mean..) Youth Seminars - have people come down to give talks, like Sikh Education Council (UK), Naujawani.com, Anglo Sikh Heritage Trust, etc. Preferably in the Langar Hall, Sports Hall, or any other Hall in Gurdwara Sahib. If Gurdwara is ready, might be a long shot, form a Gym inside the Gurdwara complex. Buy equipment, make a room dedicated for this: Gurdwara Gym for Sikhs. Pay only £1 per session - committee happy, people happy about price, any many more people coming to Gurdwara (Maybe not to listen 2 Kirtan etc, but they atleast walking in!)

Dil Vich Rab Vasda and B4ND4 says: tumhe dillagi bhul jaani parre gi (mehtab sio), mohabbat ki raahon mein aa kar dekho tadap ne pe mere ne phir tum hasso ge, kabhi dil kissi se lagga kar to dekho

How about spend Daswand on projects in Punjab.. such as looking after widows of 84, helping survivors of natural distasters... or even saving the Punjab Basketball team!!!