Jump to content

Weight Loss


Guest someone that needs help
 Share

Recommended Posts

i used 2 be hugeee!!!! so i started gym 3 days a week, jogging 3 days a week, football & gatka on sundays and i done this for like everyweek for a good 2 months or so then i went to india for a month and i lost aloooottttttttt of weight there!! i had lost so much i couldnt believe it! i also ate reasonbly well not 2 many fatty foods didnt touch no crisps or chocolates etc. then of course my hankaar just shot up like crazy i woz lovin the way i woz. From bein a fat boy who couldnt jog around the block without havin a heart attack to a fairly built body where i could do 2/3 laps around my local park..

then something happened 2 me that litterally changed my life and i lost all motivation i didnt go out or do anything and i put the weight all back on. i stopped everything! i didnt care anymore and i still dont..to be truely honest. im now litterally TWICE the size i woz b4 and i hate myself i dont go out or nethin n i know i shud get out and do excercise but it just doesnt happen and i dont feel nothin in me. i dont like the way i am but i know i can change myself but a huge part of me doesnt want 2 do anything. its confusin n u guys might be sittin there thinkin "why dont he jus get off his lazy backside" but its complicated.

but wot im tryin 2 say that its got nothing to do with what you are like its all in the mind. some people think that "oh im 2 fat to go running or go gym and people will take the p*ss" but as long as u can control ur mind then i gues ul have no problems. thats wot it woz like for me and still is.

its all in the mind and its so hard. even gurbani says like if we conquer the mind we can conquer everything or something along those lines (please forgive me). im such a foooooool but i guess i just have 2 keep trying....read more bani, jap naam as much as i can and really push myself somehow to control my mind, control maya and remember waheguru with every breath and morsel of food......and maybe if i am worthy enough, guruji will do kirpa on me.......i dont know if this has anything 2 do with the topic but i just thort id post this.

wjkk wjkf pray.gif :mellow:

Link to comment
Share on other sites

  • Replies 21
  • Created
  • Last Reply

Top Posters In This Topic

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share


  • advertisement_alt
  • advertisement_alt
  • advertisement_alt


  • Topics

  • Posts

    • If relationship with Guru is strong, then kanga is done twice a day, and turban should never be taken off or put on like a hat, there is a lot wrong with that as it is against rehit! maryada is to take off every layer of turban/pagh/dumalla individually, and tie fresh turban each time!
    • the whole 'your husband/wife is chosen for you'/sanjog thing is real, it's just that a lot of people end up marrying the wrong person. they did not end up with the person that was meant for them. my friend, you should marry someone who you feel a connection with and love. there are millions of sikh girls, i'm sure you can find someone who aligns with your sensibilities and who you can truthfully say that you love. sikhi does not say anything against love marriages. you can also be in a loveless arranged marriage which is a safe option b/c both families are more inclined to keep the union intact. i was one of those people who was like meh, i guess i'll just get arranged to some sikh. well i finally started dating for the first time this year and i'm getting married to someone that i love and cannot even imagine leaving. i think it's better to have lost & lost than never loved at all. unfortunately, a lot of people confuse love w/ looks & lust. a lot of men go for the fittest girl they can find and think they won the jackpot or something. in reality, your partner should be like an extremely loved best friend. there's a reason why it's a fact that the most stable and long-lasting relationships started as friendships.  i also think a lot of women are petty and divorce over small reasons, but there's other terrible things like high cheating rates as well. that's why the divorce rate in the west is high. be careful out there.
    • andrew tate praises sikhi too & likes sikhs. his brother also donated to sikh families iirc. they just like any "alpha" religion and tbh islam is the most "alpha" in their eyes. islam is very good at promoting that image. but imo a real alpha man doesn't command respect by beating up his wive(s) or forcing them to wear a burqa. a real man will have his woman listen to him w/o raising a hand or his voice, and command respect by being respectful. he leads by example and integrity. that's true masculinity. you get the idea. + yes, it's definitely true that islam is growing rapidly and making massive inroads. strength in numbers + belief will do that. but rlly it's just because of the birth rate. a lot of them are muslim b/c it's their "identity" just like how a lot of young sikhs will say they're "culturally sikh" or whatever. there just aren't billions of sikhs who lambast their identity everywhere and have strict and linear rules like in islam. besides, the reality is that islam and its followers are some of the most morally bankrupt. you can see all the weird trans rules in iran, bacche baazi in afghanistan, visiting brothels, watching p*rn, p*dophilia what goes on behind the scenes in countries like uae & qatar, etc, and come to your conclusions. you can google all the stats yourself and see which countries do the most of these ^.   
    • stop associating with hinduism, that's the absolutely worst thing you can do as a sikh. not sure if you noticed but the entire world looks down upon and spits at india & hindus, literally no one respects them and considers them weak and cowardly. literally 1+ billion of them but not perceived as a strong religion commandeering respect. 
    • you wrote a whole lot but told us nothing. what exactly did you do wrong to make you feel this way?
×
×
  • Create New...

Important Information

Terms of Use