Smokin Vs Sikhi

[Guest --k--]

not do i only feel like im lettin ma self down but ma parents aswell..i smoke n i cant stop..i HAVE tryed i went 2 months without out it n in those 2 i turned towards sikhi by doin paat (sorri spelling mistake) e.g ardaas and kirtan solhila but now even if i want to do "paat" i cant because im like im not a good sikh n whats da point of actin like1 when i no im not cos i smoke..the reason i started was becos of stress e.t.c..

What should i do??!!

[Akhoza]

not do i only feel like im lettin ma self down but ma parents aswell..i smoke n i cant stop..i HAVE tryed i went 2 months without out it n in those 2 i turned towards sikhi by doin paat (sorri spelling mistake) e.g ardaas and kirtan solhila but now even if i want to do "paat" i cant because im like im not a good sikh n whats da point of actin like1 when i no im not cos i smoke..the reason i started was becos of stress e.t.c..

What should i do??!!

I know what you mean lol, im even worse than you since i only do mool manter :D @ therefore i also need advice

[Bored]

when u do paat do u even understand what ur reading?

understand the meanings with full devotion!!!

jus reading bani aint gonna help u at all, understand wat is being said.

if ur hanging out with the wrong crowd, i suggest u dont.

find sum gursikhs that ull be around which will help u from taking out another cigrette and lighting it infront of them.

i started reading bani everyday about 3 months ago.(b4 that i use to read bani mayb 5 times a year)

i kno how u feel bcuz u dont really enjoy it mayb, the reason to this is u probly dont feed ur minds with much sikh philosophy, go to gurdwaras, AND TRY UNDERSTANDING WAT U READ IN BANI.

it will take time, as it did 4 me, but the more u read the same bani over and over(japji,kirtan shoila.etc), the more u understand. when u get close to sikhi and understand it, u wudnt leave it 4 the world. trust that.

ur mind is constantly absorbed in sikhi and waheguru.

i dunno if my advice will help u, but u might wanna wait 4 responces from other gursikhs on the forum :TH:

[_K_]

talk to your doctor about it, they can give you good advice on how to stop

[Guest Guest]

"jus reading bani aint gonna help u at all,"

a load of rubbish.

reading bani will help u

[Harmeet_Singh]

"jus reading bani aint gonna help u at all,"

a load of rubbish.

reading bani will help u

Baani can do anything. my friend, but the Guru Will help you if you want to be helped (thats my view, though). Wake up at Amritvela, do your Nitnem, followed by Ardas, in the ardas ask Waheguru to give you the strengh to stop,

in addition to this take up a sport, stay active slowly your body and mind will enjoy being healthier.

[Akhoza]

talk to your doctor about it, they can give you good advice on how to stop

A good medical warning i would give to you is that if you contiue to smoke your dhanda would get smaller (this is from that anti smokin advert on tv) :D and you would lose brain cells i think and your breath would smell BAD and you will get yellow teeth also you could get cancer of throat or mouth and get a bad pair of lungs, so smoking is very bad :TH: , unless your going for the look of a small dhanda, coughing, BO breath, yellow teeth man i say you quit.

[_K_]

god wat is wid ur fascination of teeeeeth!!!!

check out this site, has usefull info for u :D

http://www.givingupsmoking.co.uk/

[Lionchild]

"jus reading bani aint gonna help u at all,"

a load of rubbish.

reading bani will help u

action speak louder than words :e:

read and do...

[Sachkhand]

your soul understands bani even if ur mind dont