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How To Control Kaam

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We can do only Ardaas to WAHEGURU to save ourselvesfrom

all the five vikaars i.e. Kaam ,Krodh ,Lobh ,Moh and Ahankaar.

But Guru Gobid Singh Ji added another in these five and says:-

ਕਾਮ ਕ੍ਰੋਧ ਹੰਕਾਰ ਲੋਭ ਹਠ ਮੋਹ ਨ ਮਨ ਸੋ ਲਯਾਵੈ ॥

Kaam krodh hankaar lobh hath moh na man so lyaavai ||

ਤਬ ਹੀ ਆਤਮ ਤਤ ਕੋ ਦਰਸੇ ਪਰਮ ਪੁਰਖ ਕਹ ਪਾਵੈ ॥੩॥੧॥

Tab hiaatam tat ko dares param purakh kah paavai||3||1||

(Ramkali Patshahi 10 th in SHABAD HAZARE IN DASAM GRANTH JI)

ਅਕਾਲ ਉਸਤਤ

Akaal Ustat

EULOGY OF THE NON-TEMPORAL LORD

ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥

Ik Oankaar Sat(i)gur Prasaadh||

The Lord is One and he can be attained through the grace of the True Guru.

ਉਤਾਰ ਖਾਸੇ ਦਸਖਤ ਕਾ ॥ ਪਾਤਿਸਾਹੀ ੧੦॥

Utaar khaase daskhat kaa|| Patishaahoo 10||

Copy of the manuscript with exclusive signature of 10th lord

ਅਕਾਲ ਪੁਰਖ ਕੀ ਰਛਾ ਹਮਨੈ ॥

Akaal purakh kee rachhaa hamnai||

The non-temporal Purusha (All-Pervading Lord) is my Protector.

ਸਰਬ ਲੋਹ ਦੀ ਰਛਿਆ ਹਮਨੈ ॥

Sarab loh dee rachhiaa hamnai||

The All-Steel Lord is my Protector.

ਸਰਬ ਕਾਲ ਜੀ ਦੀ ਰਛਿਆ ਹਮਨੈ ॥

Sarab kaal jee dee rachhiaa hamnai||

The All-Destroying Lord is my protector.

ਸਰਬ ਲੋਹ ਜੀ ਦੀ ਸਦਾ ਰਛਿਆ ਹਮਨੈ ॥

Sarab loh jee dee sadaa racchiaa hamnai||

The All-Steel Lord is ever my Protector.

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We can do only Ardaas to WAHEGURU to save ourselvesfrom

all the five vikaars i.e. Kaam ,Krodh ,Lobh ,Moh and Ahankaar.

But Guru Gobid Singh Ji added another in these five and says:-

ਕਾਮ ਕ੍ਰੋਧ ਹੰਕਾਰ ਲੋਭ ਹਠ ਮੋਹ ਨ ਮਨ ਸੋ ਲਯਾਵੈ ॥

Kaam krodh hankaar lobh hath moh na man so lyaavai ||

ਤਬ ਹੀ ਆਤਮ ਤਤ ਕੋ ਦਰਸੇ ਪਰਮ ਪੁਰਖ ਕਹ ਪਾਵੈ ॥੩॥੧॥

Tab hiaatam tat ko dares param purakh kah paavai||3||1||

(Ramkali Patshahi 10 th in SHABAD HAZARE IN DASAM GRANTH JI)

ਅਕਾਲ ਉਸਤਤ

Akaal Ustat

EULOGY OF THE NON-TEMPORAL LORD

ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥

Ik Oankaar Sat(i)gur Prasaadh||

The Lord is One and he can be attained through the grace of the True Guru.

ਉਤਾਰ ਖਾਸੇ ਦਸਖਤ ਕਾ ॥ ਪਾਤਿਸਾਹੀ ੧੦॥

Utaar khaase daskhat kaa|| Patishaahoo 10||

Copy of the manuscript with exclusive signature of 10th lord

ਅਕਾਲ ਪੁਰਖ ਕੀ ਰਛਾ ਹਮਨੈ ॥

Akaal purakh kee rachhaa hamnai||

The non-temporal Purusha (All-Pervading Lord) is my Protector.

ਸਰਬ ਲੋਹ ਦੀ ਰਛਿਆ ਹਮਨੈ ॥

Sarab loh dee rachhiaa hamnai||

The All-Steel Lord is my Protector.

ਸਰਬ ਕਾਲ ਜੀ ਦੀ ਰਛਿਆ ਹਮਨੈ ॥

Sarab kaal jee dee rachhiaa hamnai||

The All-Destroying Lord is my protector.

ਸਰਬ ਲੋਹ ਜੀ ਦੀ ਸਦਾ ਰਛਿਆ ਹਮਨੈ ॥

Sarab loh jee dee sadaa racchiaa hamnai||

The All-Steel Lord is ever my Protector.

Very Nice Post, Didn't Know Sri Guru Gobind Singh Ji added another, thanks. But I would say when kaam comes into place in your life think of something else or do something else quickly thats how most people get rid of all the 5 vikaars. Twitch around fast or start doing Naam Simran of waheguru.

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tittle says it all

ਧਾਵਉ ਦਸਾ ਅਨੇਕ ਪ੍ਰੇਮ ਪ੍ਰਭ ਕਾਰਣੇ ॥

Dhhaavo dhasaa anaek praem prabh kaaranae ||

I run around in all directions, searching for the love of God.

ਪੰਚ ਸਤਾਵਹਿ ਦੂਤ ਕਵਨ ਬਿਧਿ ਮਾਰਣੇ ॥

Panch sathaavehi dhooth kavan bidhh maaranae ||

The five evil enemies are tormenting me; how can I destroy them?

ਤੀਖਣ ਬਾਣ ਚਲਾਇ ਨਾਮੁ ਪ੍ਰਭ ਧ੍ਯ੍ਯਾਈਐ ॥

Theekhan baan chalaae naam prabh dhhyaaeeai ||

Shoot them with the sharp arrows of meditation on the Name of God.

ਹਰਿਹਾਂ ਮਹਾਂ ਬਿਖਾਦੀ ਘਾਤ ਪੂਰਨ ਗੁਰੁ ਪਾਈਐ ॥੧੬॥

Harihaan mehaan bikhaadhee ghaath pooran gur paaeeai ||16||

O Lord! The way to slaughter these terrible sadistic enemies is

obtained from the Perfect Guru. ||16||

(Funeh Mehla 5 at 1363 of sri Guru Granth Sahib ji)

Salok Sehaskritee Guru Arjan Dev at1358

ਹੇ ਕਾਮੰ ਨਰਕ ਬਿਸ੍ਰਾਮੰ ਬਹੁ ਜੋਨੀ ਭ੍ਰਮਾਵਣਹ ॥

Hae kaaman narak bisraaman bahu jonee bhramaavaneh ||

O sexual desire, you lead the mortals to hell; you make them

wander in reincarnation through countless species.

ਚਿਤ ਹਰਣੰ ਤ੍ਰੈ ਲੋਕ ਗੰਮ੍ਯ੍ਯੰ ਜਪ ਤਪ ਸੀਲ ਬਿਦਾਰਣਹ ॥

chith haranan thrai lok ganmyan jap thap seel bidhaaraneh ||

You cheat the consciousness, and pervade the three worlds.

You destroy meditation, penance and virtue.

ਅਲਪ ਸੁਖ ਅਵਿਤ ਚੰਚਲ ਊਚ ਨੀਚ ਸਮਾਵਣਹ ॥

alap sukh avith chanchal ooch neech samaavaneh ||

But you give only shallow pleasure, while you make the mortals

weak and unsteady; you pervade the high and the low.

ਤਵ ਭੈ ਬਿਮੁੰਚਿਤ ਸਾਧ ਸੰਗਮ ਓਟ ਨਾਨਕ ਨਾਰਾਇਣਹ ॥੪੬॥

thav bhai bimunchith saadhh sangam outt naanak naaraaeineh ||46||

Your fear is dispelled in the Saadh Sangat, the Company of the Holy,

O Nanak, through the Protection and Support of the Lord. ||46||

ਬਸੰਤੁ ਮਹਲਾ ੯ ॥ ( at 1186 Sri Guru Granth Sahib ji)

basanth mehalaa 9 ||

Basant, Ninth Mehl:

ਪਾਪੀ ਹੀਐ ਮੈ ਕਾਮੁ ਬਸਾਇ ॥

Paapee heeai mai kaam basaae ||

The heart of the sinner is filled with unfulfilled sexual desire.

ਮਨੁ ਚੰਚਲੁ ਯਾ ਤੇ ਗਹਿਓ ਨ ਜਾਇ ॥੧॥ ਰਹਾਉ ॥

Manu chanchal yaa thae gehiou n jaae ||1|| rehaao ||

He cannot control his fickle mind. ||1||Pause||

ਜੋਗੀ ਜੰਗਮ ਅਰੁ ਸੰਨਿਆਸ ॥

Jogee jangam ar sanniaas ||

The Yogis, wandering ascetics and renunciates

ਸਭ ਹੀ ਪਰਿ ਡਾਰੀ ਇਹ ਫਾਸ ॥੧॥

Sabh hee par ddaaree eih faas ||1||

- this net is cast over them all. ||1||

ਜਿਹਿ ਜਿਹਿ ਹਰਿ ਕੋ ਨਾਮੁ ਸਮ੍ਹ੍ਹਾਰਿ ॥

jihi jihi har ko naam samhaar ||

Those who contemplate the Name of the Lord

ਤੇ ਭਵ ਸਾਗਰ ਉਤਰੇ ਪਾਰਿ ॥੨॥

thae bhav saagar outharae paar ||2||

cross over the terrifying world-ocean. ||2||

ਜਨ ਨਾਨਕ ਹਰਿ ਕੀ ਸਰਨਾਇ ॥

jan naanak har kee saranaae ||

Servant Nanak seeks the Sanctuary of the Lord.

ਦੀਜੈ ਨਾਮੁ ਰਹੈ ਗੁਨ ਗਾਇ ॥੩॥੨॥

Deejai naam rehai gun gaae ||3||2||

Please bestow the blessing of Your Name, that he may

continue to sing Your Glorious Praises. ||3||2||

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i read sumwhere that the trick to the panj chor is that, you recognize them when you experience them, so like when you experience kaam, you realise that 'yep im experiencing kaam' then, that is when bani like those posted by veers above have the proper affect on you.

lastly, im sure this topics come up before= search for it

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LOL don't apologize, it was just a suggestion :)

My dear child,

this is a Sangat Forum and not a FRIENDSHIP FORUM. So

I request all the Sikh sangat members to please avoid adressing any

body like "LOL" or some bad name rather we should use words like

Bhaa ji , Veer ji , Bhaee sahib ji, Sister , Bhen ji etc. becoz while in

Sangat Forum , we should not forget that Guru Gobind Singh ji Maharaj

has told us:-

Khalsa mero roop he khaas ,

Khalse meh hau karau niwaas,

Khalsa mero sajjan soora,

Khalsa mero Satgur poora.

Bhul chuk khima WJKK WJKF

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singh let me get very clear to for ur answer how to control kaam ... you cant control it till u understand ... from my personal experience though i havent controlled it yet but what i have learned ... the more u supress it the more it will burst the more u ignore it the more it will come in ur mind ... understand it and u will get the key to control it at ur wish ...

search youtube with keywords "maskeen kaam" and u will get maskeen jis katha on kaam and read it 10 - 12 - 15 - 20 times again and again till u can recall it at ur will ...

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singh let me get very clear to for ur answer how to control kaam ... you cant control it till u understand ... from my personal experience though i havent controlled it yet but what i have learned ... the more u supress it the more it will burst the more u ignore it the more it will come in ur mind ... understand it and u will get the key to control it at ur wish ...

search youtube with keywords "maskeen kaam" and u will get maskeen jis katha on kaam and read it 10 - 12 - 15 - 20 times again and again till u can recall it at ur will ...

Waheguru Ji Ka Khalsa

Waheguru Ji Ki Fateh

I agree with what jassa veer jeo has written. check out this link for more :)

Gurfateh jeo

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listen to shaheedi jaap recording from www.gursevak.com on a loop on your headphones. this will trigger greater vairaag and guaranteed will help bring the mind in line.

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I love this shabad it answer all doubts about the five theives........ thankfully maharaj ji has blessed me with a the darshan of a true sant....and if you do ardaas then waheguru will help you too...............enjoy

ਗਉੜੀ ਮਹਲਾ ੫ ॥

gourree mehalaa 5 ||

Gauree, Fifth Mehl:

18

ਰਾਖੁ ਪਿਤਾ ਪ੍ਰਭ ਮੇਰੇ ॥

raakh pithaa prabh maerae ||

Save me, O My Father God.

18 Gaurhee Guru Arjan Dev

ਮੋਹਿ ਨਿਰਗੁਨੁ ਸਭ ਗੁਨ ਤੇਰੇ ॥੧॥ ਰਹਾਉ ॥

mohi niragun sabh gun thaerae ||1|| rehaao ||

I am worthless and without virtue; all virtues are Yours. ||1||Pause||

19 Gaurhee Guru Arjan Dev

ਪੰਚ ਬਿਖਾਦੀ ਏਕੁ ਗਰੀਬਾ ਰਾਖਹੁ ਰਾਖਨਹਾਰੇ ॥

panch bikhaadhee eaek gareebaa raakhahu raakhanehaarae ||

The five vicious thieves are assaulting my poor being; save me, O Savior Lord!

19 Gaurhee Guru Arjan Dev

ਖੇਦੁ ਕਰਹਿ ਅਰੁ ਬਹੁਤੁ ਸੰਤਾਵਹਿ ਆਇਓ ਸਰਨਿ ਤੁਹਾਰੇ ॥੧॥

khaedh karehi ar bahuth santhaavehi aaeiou saran thuhaarae ||1||

They are tormenting and torturing me. I have come, seeking Your Sanctuary. ||1||

ਕਰਿ ਕਰਿ ਹਾਰਿਓ ਅਨਿਕ ਬਹੁ ਭਾਤੀ ਛੋਡਹਿ ਕਤਹੂੰ ਨਾਹੀ ॥

kar kar haariou anik bahu bhaathee shhoddehi kathehoon naahee ||

Trying all sorts of things, I have grown weary, but still, they will not leave me alone.

1 Gaurhee Guru Arjan Dev

ਏਕ ਬਾਤ ਸੁਨਿ ਤਾਕੀ ਓਟਾ ਸਾਧਸੰਗਿ ਮਿਟਿ ਜਾਹੀ ॥੨॥

eaek baath sun thaakee outtaa saadhhasang mitt jaahee ||2||

But I have heard that they can be rooted out, in the Saadh Sangat, the Company of the Holy; and so I seek their Shelter. ||2||

2 Gaurhee Guru Arjan Dev

ਕਰਿ ਕਿਰਪਾ ਸੰਤ ਮਿਲੇ ਮੋਹਿ ਤਿਨ ਤੇ ਧੀਰਜੁ ਪਾਇਆ ॥

kar kirapaa santh milae mohi thin thae dhheeraj paaeiaa ||

In their Mercy, the Saints have met me, and from them, I have obtained satisfaction.

2 Gaurhee Guru Arjan Dev

ਸੰਤੀ ਮੰਤੁ ਦੀਓ ਮੋਹਿ ਨਿਰਭਉ ਗੁਰ ਕਾ ਸਬਦੁ ਕਮਾਇਆ ॥੩॥

santhee manth dheeou mohi nirabho gur kaa sabadh kamaaeiaa ||3||

The Saints have given me the Mantra of the Fearless Lord, and now I practice the Word of the Guru's Shabad. ||3||

3 Gaurhee Guru Arjan Dev

ਜੀਤਿ ਲਏ ਓਇ ਮਹਾ ਬਿਖਾਦੀ ਸਹਜ ਸੁਹੇਲੀ ਬਾਣੀ ॥

jeeth leae oue mehaa bikhaadhee sehaj suhaelee baanee ||

I have now conquered those terrible evil-doers, and my speech is now sweet and sublime.

3 Gaurhee Guru Arjan Dev

ਕਹੁ ਨਾਨਕ ਮਨਿ ਭਇਆ ਪਰਗਾਸਾ ਪਾਇਆ ਪਦੁ ਨਿਰਬਾਣੀ ॥੪॥੪॥੧੨੫॥

kahu naanak man bhaeiaa paragaasaa paaeiaa padh nirabaanee ||4||4||125||

Says Nanak, the Divine Light has dawned within my mind; I have obtained the state of Nirvaanaa. ||4||4||125||

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