Jump to content

Foods To Avoid.


Recommended Posts

  • 2 weeks later...

How do those foods stop th body from working?

Having a health condition and talking to numerous doctors, the only ones in that list they dont mention is margarine and they say we need some dairy. And why not brown sugar? Or even some sugar at all?

How come our ancestors and th elderly in India they had milk, lassi, paroteh, makhani, dahi, and still do.

And they have more strength when they are older than those of countries abroad.

Wonder if its something to do with being able to digest it easier in India.

This always makes me wonder they urge u to eat these things but they are so heavy.

Link to comment
Share on other sites

Sugar is best to be avoided as much as possible. And as for the dairy thing, that is more of a vegan belief, since it comes from animals which is why they don't eat it. Paleo dieters don't eat dairy either, since early humans didn't. But dairy is good for you

Link to comment
Share on other sites

singher veerji .....

dairy is as good for you ....as was smoking back in the 50s ...(as per doctors' recommendations) . Up until 1950s doctors recommended smoking as an aid to calm your nerves....

Food for thought - humans are the only species that drinks another species milk ....

The single biggest cause of morbidity and mortality pretty much all over the developed world - heart disease and stroke (secondary to atherosclerosis) can be completely eliminated by using a plant based diet - because it is impossible to get even 1 mcg of cholestrol from plants, all LDL (plaque accumulation ) in human body comes from animal sources

as a starter watch this ...

I think this topic is worthy of its own thread ......

yes I am a new vegan (About a month and a half) and have seen countless benefits , aslo I train pretty hard - deadlift ~ 400, squat 275.

Simran , have you googled "The China Study" ?

Link to comment
Share on other sites

LDL buildup occurs because of lack of excercise and poor diet. If your diet is healthy and you excercise, there is little concern for high cholesterol. There are many approaches to a healthy diet, and the paleo/vegan approach is just one of them.

Also, I have trouble believing that you, someone who I am assuming is in his late 60's early 70's, because you said you were alive in the 50's, is squatting 275 and dead lifting 400 pounds. But if you are, that is extremely impressive

Link to comment
Share on other sites

Animal protiens ( whether coming from dairy or meat) are pro inflammatory - link between dairy & prostate cancer and various other cancers has now been established -

http://medizinische-...cancer_risk.pdf

In fact milk is very pro growth , it is designed to turn a 200 lb calf into a 2000 lb cow in one year - but thats the stuff that cancer cells feed on - pro growth hormones and proteins.

LDL buildup occurs because of lack of excercise and poor diet. If your diet is healthy and you excercise, there is little concern for high cholesterol.

About exercise - how many people do it , and the other thing why put something in your body and then hope to burn it off with exercise - btw our Indian genes predispose us to heart disease and diabetes

http://articles.time...y-heart-disease

Quit drinking milk for one month and see changes for yourself , you will lose weight and your blood pressure will drop

Conventional medicine believes calcium in dairy prevents osteoporosis but US has the worlds highest dairy consumption and at the same time the world's highest rates of osteoporosis.

I am 35 and have a degree in medicine , I referred to what was accepted in the medical community back in the day but was not around - but thanks for the laugh anyways ...

The other ethical / gurmat perspective is dairy farming causes tremendous suffering to animals , why participate in a system that is hurtful ...

"Daya kare jee ki kich pun daan kare" .....

Finally proof of the pudding lies in eating -

Link to comment
Share on other sites

I think it would be beneficial to everyone if someone (more knowledgeable than me on this dairy subject) would open a new thread and let us know what information is out there. Dhanwaad :)

Personally, I have never had meat but used to have eggs when I was younger. I do drink home made yougurt 2-3 times / day however. Being vegan would also mean that one must give up cheese. Here in Canada, when you eat out, cheese is everywhere!

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share


  • advertisement_alt
  • advertisement_alt
  • advertisement_alt


  • Topics

  • Posts

    • There is nothing wrong with starched pagg. The Guru is omniscient (all-knowing). You think he doesn't know our intentions? If somebody wears a starched pagg but still respects it as a crown then whats wrong with that? People think that starch automatically makes people lose their respect for their pagg but thats just false.  And dont make this a caste thing I’m Rajput Jatt sikh (not an ounce of Tarkhan or anything else) and we all starch our INDIAN style punjabi paggs (patiala shahi), but respect them as our crowns and our literal lives. A respected starch pagg is better by far than a freshly tied one which people just disrespect. And people forget that these are not ready made or pre-tied turbans. You still tie them initially but just of course not as frequently. What’s wrong with that?  When your relationship is that strong with the Guru then you know what he means. Speak to him directly, explain why and ask him if it’s okay. Btw I know people who dont starch their turbans (all punjabi/morni style btw) and they just wear it again the next day without tying it if they have toed it really nicely the day before. 😂 You cant really even tell who had tied it and who just wore it again without starch. At least we’re open about it. Bhul chuk maaf    
    • Its called a “fifty” becuase when Singhs were fighting in the British army, they would recieve an 8 metre pagg, with a cour four base, because the base layer was half (50%) of the main turban, it’s called a fifty. The practise of tying a keski under your main one is now seen as pretty weird (except for a patka), but the small coloured strip inder the pagg is still used as a fashion statement since its pretty visually appealing. And so, people now just tie a small little “kung-fu strip” sort of thing under their pagg to imitate that effect.
    • Found how to do it. For anybody else wondering, heres how. No one even helped me btw. So much for Guru Ji’s lhalsa always ready to help (and having their Singhs’ backs smh). (Notes: Aim to do this on a hot summer’s day, and dedicate a full day to this, since you only have to do this once every 4 months at least (normally the turban will stay in shape until you wish to untie it and physically pull it open again). This helps it to dry faster, since you have to starch it, HALF DRY IT, pooni it, tie it and then wear it for around four hours for the rest of it to dry, all in the same day. It’s a one day process but it serves you for months). This works for both the UK/Kenyan style (starch is best for this style) as well as the normal Punjabi paghs (such as Patiala shahi, wattan wali and morni paghs). Not sure about dumallas though. Probably not . Pagg Starch: 1) Boil 6 cups of water in a saucepan on low heat (always low heat) 2) Seperately dissolve 4 tablespoons of maida (all purpose flower) with a little water until it is 100% smooth.  You could also use rice or corn starch. Add more water if it is not a smooth liquid 3) Once completely smooth, pour this mixture through a strainer (to make it even smoother) into the boiling water. 4) Now continuously stir it until it goes completely see through. Keep on stirring it on the low heat until it goes totally transparent (it can take a little while to cook, but the pagg will last you for months!) It will at become a thick paste first, but keep stirring until it becomes see through and thinner.    5) Once it’s transparent, pour the starch (again through a strainer) into a big enough, clean bucket to cool down. 6) Once cool, take a clean, dry turban and completely and mix it in with the starch for around 5 minutes. Make sure that it is all evenly and completely soaked and wet with the starch. (Most people use mal-mal material, but I use full voile and I have used Rubia too. They’re all fine. Maybe use Rubin for smaller turbans and mal mal for larger ones) 7) Leave it out in the sun to HALF DRY ONLY!!!!!!! (Don’t ever let your starched turban fully dry before you tie it. If you do, then you will have to spray/ sprinkle water on it which will weaken the starch and ruin the turban) ONLY HALF DRY THE TURBAN IN THE SUN!!! 😎 Once HALF DRY ONLY take the now semi damp turban, and fold/pooni and then tie it like normal (straight on your head, with no base layer such as a Keski or patka underneath). Leave it on your head for around 4 hours just to fully dry and it will be ready and set for months now. Like I said, do try to tie your dastar every day, but if you can’t or really don’t want to, I hope this helps! Like I said this works on both the traditional Punjabi/Indian style paggs, and the more recent UK/Kenyan style paggs. It does for my morni pagg, but the first larr slips up in to the pagg. This is normal dw. Wjkk, Wjkf
    • I guess easier ways of learning have taken precedence. There are so many Youtube channels and podcasts available that people are more ready to listen for knowledge at their own leisure. There are so many great kathas available online that take months to listen, so that people may not really get the time to come here and write.
    • *Bump The current conflict (w/ Iran getting involved) is being orchestrated by a 3rd party in my opinion. We all are going to blame the Jewish community (how they run the banks, how they are brutal and etc.) but they have a point in this conflict.  As soon as people start finding about the truth that's when the real movement will begin. 
×
×
  • Create New...

Important Information

Terms of Use